Shake and Bake
Workouts
Monday 5/24/21 @ 12:56 PM
✅
246kj
76rpm
45%
18mph
Tuesday 12/12/23 @ 10:39 AM
157kj
55rpm
48%
15mph
Wednesday 2/22/23 @ 4:30 PM
✅
238kj
73rpm
46%
18mph
Sunday 1/15/23 @ 11:38 PM
138kj
60rpm
43%
15mph
Sunday 2/19/23 @ 1:53 PM
✅
234kj
74rpm
45%
18mph
Wednesday 2/22/23 @ 10:23 AM
174kj
66rpm
43%
16mph
Thursday 11/28/19 @ 3:55 PM
✅
396kj
76rpm
47%
19mph
Sunday 11/20/22 @ 12:30 PM
279kj
59rpm
49%
16mph
Monday 5/30/22 @ 3:0 PM
✅
248kj
79rpm
44%
18mph
Sunday 5/22/22 @ 11:47 AM
153kj
64rpm
43%
15mph
Wednesday 6/2/21 @ 4:26 PM
✅
245kj
74rpm
46%
18mph
Friday 6/10/22 @ 12:26 AM
135kj
69rpm
38%
14mph
Saturday 12/18/21 @ 2:50 PM
✅
117kj
73rpm
46%
18mph
Friday 12/24/21 @ 1:59 PM
57kj
69rpm
36%
13mph
Wednesday 12/8/21 @ 6:26 PM
✅
234kj
71rpm
47%
18mph
Saturday 12/11/21 @ 10:25 PM
141kj
69rpm
39%
15mph
Sunday 11/29/20 @ 4:56 PM
✅
294kj
74rpm
50%
20mph
Monday 11/8/21 @ 9:48 PM
135kj
61rpm
42%
14mph
Sunday 5/3/20 @ 2:32 PM
✅
79kj
75rpm
45%
18mph
Friday 7/9/21 @ 1:26 PM
44kj
65rpm
40%
14mph
Workouts
153
kj
Sunday 5/22/22
57
kj
Friday 12/24/21