Shake and Bake
Workouts
Saturday 11/5/22 @ 5:31 PM
✅
158kj
76rpm
45%
18mph
Thursday 8/18/22 @ 10:13 AM
130kj
69rpm
45%
16mph
Sunday 9/4/22 @ 12:28 PM
✅
167kj
85rpm
43%
19mph
Monday 8/29/22 @ 10:55 AM
130kj
85rpm
39%
16mph
Friday 6/18/21 @ 2:49 PM
✅
210kj
82rpm
48%
20mph
Monday 6/21/21 @ 10:32 AM
126kj
77rpm
42%
17mph
Saturday 4/17/21 @ 6:34 PM
✅
172kj
81rpm
44%
19mph
Monday 4/19/21 @ 9:0 PM
121kj
80rpm
38%
16mph
Friday 4/3/20 @ 4:59 PM
✅
233kj
84rpm
49%
21mph
Monday 6/15/20 @ 10:30 AM
140kj
78rpm
42%
17mph
Saturday 10/3/20 @ 3:25 AM
✅
185kj
78rpm
53%
21mph
Friday 10/2/20 @ 4:53 PM
112kj
69rpm
47%
17mph
Wednesday 10/2/19 @ 11:8 PM
✅
226kj
73rpm
54%
21mph
Wednesday 2/3/21 @ 9:46 PM
115kj
67rpm
43%
16mph
Saturday 1/9/21 @ 12:12 AM
141kj
81rpm
41%
17mph
Monday 12/14/20 @ 10:51 PM
✅
145kj
71rpm
44%
17mph
Monday 9/7/20 @ 2:42 PM
✅
472kj
83rpm
47%
20mph
Tuesday 9/8/20 @ 4:38 PM
323kj
74rpm
42%
16mph
Sunday 7/26/20 @ 3:23 PM
✅
648kj
79rpm
50%
20mph
Sunday 7/26/20 @ 3:29 PM
416kj
74rpm
44%
17mph