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Shake and Bake
krissylu42
pittsburgh
27
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
193 🔥
Beat krissylu42
Workouts
Previous Workouts
Next Workouts
Wednesday 1/27/21 @ 2:4 PM
382
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 10:31 PM
✅
496
kj
74
rpm
53
%
21
mph
Tuesday 10/1/19 @ 2:59 PM
216
kj
93
rpm
44
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 2/13/22 @ 7:47 PM
✅
243
kj
71
rpm
55
%
22
mph
Sunday 1/17/21 @ 8:27 PM
369
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/19/21 @ 3:58 PM
✅
461
kj
76
rpm
50
%
20
mph
Thursday 9/24/20 @ 2:54 PM
✅
511
kj
95
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/23/20 @ 2:22 PM
495
kj
82
rpm
43
%
18
mph
Saturday 4/18/20 @ 6:35 PM
229
kj
94
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/10/20 @ 7:30 PM
✅
258
kj
82
rpm
44
%
19
mph
Saturday 5/30/20 @ 2:53 PM
158
kj
83
rpm
42
%
18
mph
20 min Country Ride
Matt Wilpers
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Wednesday 5/27/20 @ 9:7 PM
✅
186
kj
83
rpm
45
%
19
mph
Tuesday 4/28/20 @ 12:35 PM
421
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 1:59 PM
✅
592
kj
80
rpm
48
%
20
mph
Friday 1/31/20 @ 2:9 PM
353
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 9:33 PM
✅
363
kj
82
rpm
43
%
18
mph
Thursday 7/11/19 @ 9:0 PM
✅
322
kj
80
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:53 PM
310
kj
82
rpm
41
%
17
mph
Friday 11/15/19 @ 3:43 PM
355
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 8:16 PM
✅
414
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
krissylu42
pittsburgh
27
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
193 🔥
Beat krissylu42
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 1/27/21
✅
496
kj
Tuesday 1/26/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
216
kj
Tuesday 10/1/19
✅
243
kj
Sunday 2/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Sunday 1/17/21
✅
461
kj
Tuesday 1/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Thursday 9/24/20
495
kj
Wednesday 9/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
229
kj
Saturday 4/18/20
✅
258
kj
Friday 4/10/20
20 min Country Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 5/30/20
✅
186
kj
Wednesday 5/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Tuesday 4/28/20
✅
592
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Friday 1/31/20
✅
363
kj
Tuesday 1/28/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
322
kj
Thursday 7/11/19
310
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Friday 11/15/19
✅
414
kj
Monday 11/11/19
Previous Workouts
Next Workouts