Shake and Bake
Workouts
Monday 6/29/20 @ 11:39 PM
413kj
86rpm
39%
17mph
Wednesday 3/15/23 @ 8:41 PM
✅
467kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 9:12 AM
305kj
88rpm
37%
17mph
Thursday 7/14/22 @ 9:45 PM
✅
408kj
92rpm
39%
18mph
Thursday 1/13/22 @ 9:45 PM
342kj
75rpm
45%
18mph
Tuesday 6/14/22 @ 6:22 PM
✅
384kj
84rpm
43%
19mph
Friday 8/27/21 @ 8:17 PM
207kj
75rpm
50%
20mph
Monday 6/14/21 @ 8:37 PM
✅
275kj
90rpm
50%
22mph
Sunday 9/13/20 @ 8:45 PM
428kj
83rpm
40%
17mph
Friday 9/11/20 @ 7:9 PM
✅
516kj
83rpm
43%
19mph
Tuesday 9/8/20 @ 10:57 PM
350kj
80rpm
43%
18mph
Monday 9/7/20 @ 1:45 PM
✅
421kj
82rpm
45%
19mph
Saturday 9/5/20 @ 9:7 AM
408kj
0rpm
40%
17mph
Saturday 9/5/20 @ 3:43 PM
✅
544kj
84rpm
44%
19mph
Tuesday 6/23/20 @ 12:1 AM
306kj
84rpm
39%
17mph
Sunday 5/24/20 @ 8:11 PM
✅
392kj
84rpm
43%
19mph
Wednesday 6/3/20 @ 10:3 PM
185kj
73rpm
43%
17mph
Saturday 6/6/20 @ 9:44 PM
✅
294kj
81rpm
47%
19mph
Thursday 4/23/20 @ 9:20 AM
163kj
86rpm
34%
15mph
Saturday 3/7/20 @ 3:41 PM
✅
243kj
91rpm
39%
18mph
Workouts
413
kj
Monday 6/29/20
342
kj
Thursday 1/13/22
428
kj
Sunday 9/13/20
408
kj
Saturday 9/5/20
306
kj
Tuesday 6/23/20
163
kj
Thursday 4/23/20