Shake and Bake
Workouts
Tuesday 2/22/22 @ 6:13 PM
✅
237kj
73rpm
47%
18mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Thursday 1/13/22 @ 9:45 PM
✅
342kj
75rpm
45%
18mph
Thursday 1/13/22 @ 12:59 AM
307kj
78rpm
43%
17mph
Thursday 12/2/21 @ 3:37 PM
341kj
73rpm
46%
18mph
Thursday 11/25/21 @ 3:57 PM
✅
483kj
39rpm
88%
19mph
Monday 6/29/20 @ 11:39 PM
✅
413kj
86rpm
39%
17mph
Saturday 6/19/21 @ 3:6 PM
331kj
76rpm
39%
15mph
Sunday 11/29/20 @ 11:14 PM
539kj
76rpm
40%
16mph
Tuesday 10/20/20 @ 12:16 AM
✅
740kj
76rpm
45%
18mph
Monday 9/28/20 @ 3:44 PM
411kj
80rpm
40%
17mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Sunday 9/13/20 @ 8:45 PM
428kj
83rpm
40%
17mph
Friday 9/11/20 @ 10:29 PM
✅
453kj
71rpm
46%
17mph
Tuesday 9/8/20 @ 10:57 PM
✅
350kj
80rpm
43%
18mph
Monday 9/7/20 @ 4:10 PM
343kj
67rpm
49%
17mph
Saturday 9/5/20 @ 9:7 AM
408kj
0rpm
40%
17mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
Saturday 8/29/20 @ 7:21 PM
✅
438kj
81rpm
42%
17mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Workouts
307
kj
Thursday 1/13/22
331
kj
Saturday 6/19/21
539
kj
Sunday 11/29/20
411
kj
Monday 9/28/20
428
kj
Sunday 9/13/20
408
kj
Saturday 9/5/20
413
kj
Saturday 8/29/20