Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 10:57 PM
✅
402kj
75rpm
47%
19mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 4:54 PM
✅
569kj
73rpm
50%
19mph
Sunday 12/12/21 @ 4:59 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 2:58 PM
455kj
80rpm
48%
20mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Sunday 2/16/20 @ 4:42 PM
302kj
77rpm
50%
20mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Tuesday 11/26/19 @ 4:18 PM
✅
415kj
72rpm
49%
19mph
Sunday 11/24/19 @ 1:29 PM
kj
rpm
%
0mph
Monday 11/18/19 @ 4:2 PM
✅
431kj
79rpm
48%
20mph
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Thursday 6/20/19 @ 1:8 PM
✅
567kj
77rpm
48%
19mph
Sunday 6/16/19 @ 3:55 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 1:57 PM
✅
328kj
78rpm
51%
21mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Thursday 2/21/19 @ 4:52 PM
✅
174kj
82rpm
44%
19mph
Friday 3/8/19 @ 11:2 PM
kj
rpm
%
0mph
Saturday 11/25/17 @ 2:47 PM
✅
498kj
73rpm
54%
21mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
kpalermo1
lake charles>wake forest
104
🔥
VS
allymisslove
BOSS UP
11
Workouts
455
kj
Thursday 11/26/20
343
kj
Thursday 11/23/17