Shake and Bake
Workouts
Saturday 2/29/20 @ 5:43 PM
✅
569kj
85rpm
45%
19mph
Sunday 2/14/21 @ 3:43 PM
501kj
83rpm
41%
18mph
Friday 11/13/20 @ 10:9 AM
259kj
76rpm
47%
19mph
Sunday 11/15/20 @ 5:18 PM
✅
284kj
76rpm
49%
19mph
Saturday 8/8/20 @ 4:29 PM
✅
379kj
90rpm
41%
18mph
Thursday 9/3/20 @ 4:7 PM
334kj
86rpm
40%
18mph
Thursday 5/28/20 @ 9:11 AM
✅
236kj
88rpm
40%
18mph
Thursday 6/11/20 @ 2:55 PM
223kj
85rpm
40%
18mph
Saturday 5/9/20 @ 4:59 PM
✅
812kj
87rpm
43%
19mph
Sunday 5/10/20 @ 3:24 PM
689kj
83rpm
41%
18mph
Saturday 11/30/19 @ 5:52 PM
✅
525kj
93rpm
41%
19mph
Sunday 7/14/19 @ 11:57 AM
477kj
85rpm
41%
18mph
Monday 3/9/20 @ 9:1 AM
✅
161kj
87rpm
41%
18mph
Tuesday 3/10/20 @ 5:12 PM
141kj
82rpm
40%
17mph
Wednesday 1/8/20 @ 10:0 AM
108kj
92rpm
33%
16mph
Saturday 12/28/19 @ 3:1 PM
✅
123kj
83rpm
38%
16mph
Thursday 12/5/19 @ 10:2 AM
✅
242kj
89rpm
39%
18mph
Sunday 12/8/19 @ 3:10 PM
202kj
87rpm
37%
16mph
Tuesday 10/1/19 @ 9:9 AM
✅
234kj
88rpm
39%
18mph
Monday 9/30/19 @ 12:7 PM
229kj
83rpm
40%
17mph
Workouts
259
kj
Friday 11/13/20
334
kj
Thursday 9/3/20
223
kj
Thursday 6/11/20
689
kj
Sunday 5/10/20
477
kj
Sunday 7/14/19