Shake and Bake
Workouts
Saturday 3/7/20 @ 5:41 PM
✅
526kj
88rpm
42%
19mph
Sunday 12/31/23 @ 3:6 AM
298kj
82rpm
35%
15mph
Sunday 3/1/20 @ 5:50 PM
✅
382kj
86rpm
43%
19mph
Thursday 3/18/21 @ 12:18 AM
220kj
80rpm
36%
15mph
Wednesday 2/5/20 @ 10:1 AM
✅
362kj
87rpm
40%
18mph
Saturday 10/14/23 @ 12:23 PM
192kj
77rpm
31%
13mph
Wednesday 11/11/20 @ 9:59 AM
✅
366kj
83rpm
42%
18mph
Wednesday 11/11/20 @ 3:17 PM
213kj
81rpm
35%
15mph
Sunday 10/24/21 @ 8:36 PM
✅
449kj
90rpm
39%
18mph
Monday 10/25/21 @ 1:52 PM
245kj
91rpm
30%
14mph
Saturday 11/14/20 @ 6:10 PM
✅
521kj
87rpm
42%
19mph
Sunday 11/15/20 @ 12:59 AM
315kj
82rpm
36%
15mph
Monday 6/8/20 @ 9:5 AM
✅
379kj
85rpm
42%
18mph
Tuesday 1/5/21 @ 10:43 AM
227kj
78rpm
36%
15mph
Saturday 12/26/20 @ 7:24 PM
✅
407kj
79rpm
47%
19mph
Monday 12/28/20 @ 3:43 PM
205kj
71rpm
38%
14mph
Sunday 8/30/20 @ 5:5 PM
✅
246kj
92rpm
39%
18mph
Sunday 12/13/20 @ 11:57 PM
141kj
90rpm
32%
15mph
Monday 11/23/20 @ 6:52 PM
✅
400kj
91rpm
41%
19mph
Thursday 11/26/20 @ 1:6 AM
231kj
83rpm
35%
15mph
Workouts
298
kj
Sunday 12/31/23
220
kj
Thursday 3/18/21
213
kj
Wednesday 11/11/20
245
kj
Monday 10/25/21
315
kj
Sunday 11/15/20
205
kj
Monday 12/28/20
141
kj
Sunday 12/13/20