Shake and Bake
Workouts
Monday 7/12/21 @ 9:8 AM
213kj
76rpm
44%
17mph
Monday 7/12/21 @ 3:39 PM
✅
226kj
76rpm
45%
18mph
Monday 4/6/20 @ 9:7 AM
✅
391kj
86rpm
42%
18mph
Wednesday 4/8/20 @ 4:17 PM
371kj
84rpm
42%
18mph
Wednesday 2/12/20 @ 10:4 AM
✅
378kj
88rpm
41%
18mph
Saturday 2/15/20 @ 5:11 PM
346kj
85rpm
41%
18mph
Monday 2/3/20 @ 9:58 AM
✅
381kj
85rpm
41%
18mph
Tuesday 2/4/20 @ 10:14 PM
360kj
84rpm
41%
18mph
Tuesday 7/9/19 @ 9:21 AM
✅
230kj
81rpm
42%
18mph
Thursday 1/16/20 @ 8:8 PM
229kj
78rpm
44%
18mph
Tuesday 10/22/19 @ 9:8 AM
241kj
85rpm
41%
18mph
Wednesday 10/9/19 @ 2:26 PM
✅
244kj
81rpm
43%
18mph
Workouts
346
kj
Saturday 2/15/20
229
kj
Thursday 1/16/20