Shake and Bake
Workouts
Tuesday 12/20/22 @ 5:36 PM
✅
197kj
80rpm
47%
20mph
Saturday 12/31/22 @ 3:37 PM
94kj
70rpm
39%
15mph
Friday 10/1/21 @ 12:3 AM
✅
212kj
95rpm
41%
20mph
Wednesday 11/10/21 @ 4:32 PM
61kj
73rpm
31%
12mph
Tuesday 7/13/21 @ 12:2 PM
✅
668kj
94rpm
59%
27mph
Monday 7/19/21 @ 3:17 PM
114kj
63rpm
39%
13mph
Saturday 2/6/21 @ 5:44 PM
✅
113kj
81rpm
41%
18mph
Sunday 2/7/21 @ 2:57 PM
54kj
70rpm
34%
13mph
Tuesday 9/8/20 @ 10:13 PM
✅
337kj
98rpm
57%
27mph
Monday 9/21/20 @ 3:22 PM
73kj
74rpm
38%
15mph
Tuesday 2/25/20 @ 3:24 PM
✅
472kj
79rpm
58%
23mph
Monday 3/30/20 @ 2:55 PM
141kj
70rpm
39%
14mph
Monday 12/16/19 @ 10:50 PM
✅
215kj
83rpm
53%
23mph
Monday 12/16/19 @ 3:3 PM
83kj
73rpm
40%
16mph
Tuesday 11/12/19 @ 1:20 AM
✅
668kj
76rpm
59%
23mph
Monday 11/18/19 @ 2:29 PM
167kj
76rpm
33%
13mph
Tuesday 10/8/19 @ 12:35 AM
0kj
0rpm
100%
0mph
Friday 10/11/19 @ 2:27 PM
✅
216kj
71rpm
39%
15mph
Thursday 3/21/19 @ 8:21 PM
✅
211kj
80rpm
49%
20mph
Wednesday 6/12/19 @ 2:12 PM
73kj
83rpm
30%
13mph
Workouts
141
kj
Monday 3/30/20
83
kj
Monday 12/16/19