Shake and Bake
Workouts
Sunday 5/2/21 @ 2:39 PM
264kj
91rpm
41%
19mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 1/20/22 @ 10:33 PM
387kj
87rpm
41%
19mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Monday 7/3/23 @ 6:21 PM
0kj
0rpm
33%
0mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Friday 6/4/21 @ 8:1 PM
817kj
87rpm
43%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Wednesday 4/21/21 @ 9:11 PM
539kj
90rpm
41%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 6/1/21 @ 7:25 PM
373kj
89rpm
37%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 6/12/22 @ 9:18 PM
558kj
86rpm
44%
19mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Friday 11/6/20 @ 6:9 PM
337kj
82rpm
42%
18mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Sunday 2/14/21 @ 9:56 PM
555kj
87rpm
43%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 11/16/20 @ 8:19 PM
472kj
86rpm
41%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
264
kj
Sunday 5/2/21
0
kj
Monday 7/3/23
817
kj
Friday 6/4/21
539
kj
Wednesday 4/21/21
558
kj
Sunday 6/12/22
337
kj
Friday 11/6/20
472
kj
Monday 11/16/20