Shake and Bake
Workouts
Thursday 6/10/21 @ 6:6 PM
408kj
87rpm
42%
19mph
Wednesday 5/12/21 @ 11:1 AM
✅
777kj
96rpm
52%
24mph
Tuesday 4/12/22 @ 4:17 PM
389kj
89rpm
40%
18mph
Saturday 9/18/21 @ 12:47 PM
✅
814kj
102rpm
50%
25mph
Tuesday 3/1/22 @ 5:42 PM
404kj
87rpm
42%
19mph
Thursday 3/24/22 @ 10:54 AM
✅
808kj
103rpm
50%
25mph
Monday 12/6/21 @ 7:53 PM
374kj
87rpm
41%
18mph
Saturday 1/1/22 @ 3:7 PM
✅
754kj
105rpm
48%
24mph
Monday 7/12/21 @ 10:14 PM
58kj
92rpm
34%
16mph
Wednesday 9/15/21 @ 11:2 AM
✅
125kj
102rpm
44%
22mph
Wednesday 8/4/21 @ 9:36 PM
409kj
85rpm
44%
19mph
Thursday 7/29/21 @ 11:8 AM
✅
820kj
101rpm
51%
25mph
Tuesday 8/3/21 @ 11:3 PM
387kj
89rpm
40%
18mph
Thursday 7/8/21 @ 11:17 AM
✅
839kj
102rpm
51%
25mph
Tuesday 4/20/21 @ 7:34 PM
398kj
87rpm
42%
19mph
Tuesday 4/6/21 @ 10:26 AM
✅
730kj
94rpm
51%
24mph
Tuesday 2/16/21 @ 4:15 PM
570kj
89rpm
43%
19mph
Saturday 2/20/21 @ 1:29 PM
✅
1081kj
91rpm
55%
25mph
Monday 7/6/20 @ 9:25 PM
58kj
79rpm
39%
16mph
Wednesday 8/5/20 @ 2:59 PM
✅
127kj
84rpm
51%
22mph
Workouts
408
kj
Thursday 6/10/21
374
kj
Monday 12/6/21
398
kj
Tuesday 4/20/21