Shake and Bake

Workouts

Sunday 10/31/21 @ 4:31 PM
✅
663kj
87rpm
47%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/29/21 @ 4:13 PM
573kj
84rpm
45%
19mph
Thursday 6/10/21 @ 7:55 PM
✅
522kj
85rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/20/20 @ 11:41 PM
328kj
82rpm
41%
17mph
Monday 5/3/21 @ 7:37 PM
✅
547kj
90rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 2:4 AM
406kj
91rpm
41%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 663 kj
Sunday 10/31/21
573 kj
Friday 10/29/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 522 kj
Thursday 6/10/21
328 kj
Friday 11/20/20
45 min Power Zone Ride
Matt Wilpers
✅ 547 kj
Monday 5/3/21
406 kj
Wednesday 5/5/21