Shake and Bake
Workouts
Sunday 12/5/21 @ 4:15 PM
✅
256kj
88rpm
41%
18mph
Monday 7/25/22 @ 10:0 PM
164kj
75rpm
38%
15mph
Friday 10/22/21 @ 7:29 PM
✅
472kj
83rpm
48%
20mph
Friday 10/22/21 @ 8:32 PM
268kj
78rpm
39%
16mph
Friday 8/27/21 @ 5:51 PM
✅
521kj
86rpm
48%
21mph
Friday 9/4/20 @ 2:7 PM
328kj
80rpm
42%
17mph
Friday 8/6/21 @ 7:0 PM
✅
736kj
88rpm
48%
21mph
Monday 4/19/21 @ 4:37 PM
331kj
80rpm
37%
16mph
Thursday 7/22/21 @ 5:53 PM
✅
714kj
86rpm
49%
21mph
Sunday 7/25/21 @ 8:2 PM
392kj
76rpm
41%
17mph
Wednesday 5/19/21 @ 4:27 PM
✅
756kj
89rpm
49%
22mph
Thursday 5/20/21 @ 11:44 PM
352kj
78rpm
38%
16mph
Wednesday 5/5/21 @ 9:53 PM
✅
516kj
88rpm
47%
21mph
Thursday 5/6/21 @ 4:6 PM
269kj
80rpm
38%
16mph
Sunday 3/14/21 @ 6:4 PM
✅
679kj
88rpm
47%
21mph
Saturday 5/1/21 @ 2:30 PM
339kj
77rpm
39%
16mph
Monday 3/1/21 @ 7:15 PM
✅
497kj
88rpm
46%
21mph
Wednesday 4/28/21 @ 1:41 PM
243kj
80rpm
36%
15mph
Monday 12/28/20 @ 9:36 PM
✅
251kj
88rpm
41%
18mph
Monday 4/20/20 @ 10:36 PM
185kj
87rpm
36%
16mph
Workouts
164
kj
Monday 7/25/22
268
kj
Friday 10/22/21
328
kj
Friday 9/4/20
331
kj
Monday 4/19/21
392
kj
Sunday 7/25/21
339
kj
Saturday 5/1/21
243
kj
Wednesday 4/28/21
185
kj
Monday 4/20/20