Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 1/20/24 @ 5:46 PM
Difficulty: 5.87 / 10
138kj
78rpm
34%
14mph
30 min Classical Ride
Christine D'Ercole
Thursday 1/18/24 @ 11:58 PM
Difficulty: 7.69 / 10
143kj
77rpm
35%
14mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 12:56 AM
Difficulty: 4.15 / 10
10 min Breathing Meditation
Kirra Michel
Wednesday 1/17/24 @ 1:43 PM
Difficulty: 3.4 / 10
133kj
75rpm
35%
14mph