Shake and Bake
Workouts
Monday 10/30/23 @ 1:21 PM
✅
460kj
87rpm
45%
20mph
Saturday 4/1/23 @ 8:33 PM
265kj
81rpm
38%
16mph
Sunday 10/31/21 @ 12:3 AM
✅
503kj
90rpm
46%
21mph
Sunday 9/24/23 @ 9:15 PM
287kj
79rpm
39%
16mph
Thursday 6/10/21 @ 4:30 PM
✅
300kj
85rpm
54%
23mph
Tuesday 4/7/20 @ 1:56 PM
153kj
73rpm
46%
18mph
Friday 4/22/22 @ 12:57 PM
✅
632kj
83rpm
47%
20mph
Friday 12/11/20 @ 1:53 PM
424kj
79rpm
41%
17mph
Monday 8/23/21 @ 1:7 PM
✅
486kj
82rpm
49%
20mph
Monday 3/15/21 @ 1:57 PM
261kj
75rpm
40%
16mph
Saturday 8/14/21 @ 9:55 PM
✅
361kj
91rpm
47%
21mph
Sunday 7/18/21 @ 3:45 PM
133kj
73rpm
37%
14mph
Friday 5/14/21 @ 4:8 PM
✅
625kj
90rpm
45%
20mph
Saturday 5/15/21 @ 1:30 PM
341kj
70rpm
41%
16mph
Friday 12/11/20 @ 2:20 PM
✅
384kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 1:48 PM
283kj
77rpm
41%
17mph
Wednesday 5/6/20 @ 1:25 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 1:42 PM
✅
281kj
81rpm
39%
16mph
Saturday 9/21/19 @ 9:13 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:49 PM
✅
202kj
76rpm
42%
17mph
Workouts
265
kj
Saturday 4/1/23
424
kj
Friday 12/11/20
261
kj
Monday 3/15/21
133
kj
Sunday 7/18/21
341
kj
Saturday 5/15/21
283
kj
Wednesday 4/15/20