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Shake and Bake
kaeleynayhey
Fredericksburg, VA
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
112 π₯
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
Friday 11/5/21 @ 9:41 PM
228
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 11/4/21 @ 11:55 AM
β
372
kj
85
rpm
42
%
18
mph
Thursday 10/28/21 @ 9:41 PM
238
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 7/23/21 @ 6:33 PM
β
391
kj
86
rpm
42
%
19
mph
Tuesday 2/23/21 @ 2:41 AM
37
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/21/20 @ 9:36 PM
β
223
kj
85
rpm
40
%
18
mph
Thursday 2/4/21 @ 2:19 AM
167
kj
65
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 2/4/21 @ 10:53 PM
β
275
kj
77
rpm
47
%
19
mph
Friday 1/1/21 @ 7:29 PM
186
kj
79
rpm
40
%
16
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
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Sunday 12/27/20 @ 6:2 PM
β
266
kj
84
rpm
44
%
19
mph
Tuesday 12/1/20 @ 1:31 AM
303
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 12/1/20 @ 9:30 PM
β
415
kj
88
rpm
43
%
19
mph
Tuesday 9/1/20 @ 3:55 PM
223
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 9/3/20 @ 3:5 PM
β
336
kj
87
rpm
40
%
18
mph
Tuesday 7/28/20 @ 2:58 PM
291
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/29/20 @ 1:3 PM
β
361
kj
85
rpm
42
%
18
mph
Tuesday 6/16/20 @ 8:27 PM
189
kj
81
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 6/18/20 @ 4:7 PM
β
249
kj
83
rpm
44
%
18
mph
Friday 5/29/20 @ 7:11 PM
165
kj
83
rpm
36
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Thursday 1/16/20 @ 10:9 AM
β
174
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
kaeleynayhey
Fredericksburg, VA
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
112 π₯
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
228
kj
Friday 11/5/21
β
372
kj
Thursday 11/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Thursday 10/28/21
β
391
kj
Friday 7/23/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
37
kj
Tuesday 2/23/21
β
223
kj
Monday 9/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
167
kj
Thursday 2/4/21
β
275
kj
Thursday 2/4/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
186
kj
Friday 1/1/21
β
266
kj
Sunday 12/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 12/1/20
β
415
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
223
kj
Tuesday 9/1/20
β
336
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 7/28/20
β
361
kj
Wednesday 7/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
189
kj
Tuesday 6/16/20
β
249
kj
Thursday 6/18/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
165
kj
Friday 5/29/20
β
174
kj
Thursday 1/16/20
Previous Workouts
Next Workouts