Shake and Bake
Workouts
Tuesday 11/2/21 @ 9:22 PM
233kj
82rpm
34%
15mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Tuesday 11/17/20 @ 10:45 PM
279kj
76rpm
41%
16mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Sunday 11/7/21 @ 3:41 PM
306kj
77rpm
36%
15mph
Saturday 11/6/21 @ 3:1 PM
✅
400kj
67rpm
45%
16mph
Friday 10/29/21 @ 10:4 PM
334kj
75rpm
39%
16mph
Saturday 10/30/21 @ 3:35 PM
✅
380kj
70rpm
42%
16mph
Friday 10/15/21 @ 9:19 PM
241kj
74rpm
39%
15mph
Thursday 10/14/21 @ 12:15 AM
✅
302kj
78rpm
41%
16mph
Wednesday 5/5/21 @ 8:10 PM
265kj
67rpm
44%
16mph
Tuesday 5/4/21 @ 11:53 PM
✅
367kj
68rpm
52%
18mph
Wednesday 12/16/20 @ 12:21 AM
197kj
79rpm
41%
17mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Monday 11/9/20 @ 9:25 PM
279kj
70rpm
43%
16mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Monday 9/28/20 @ 8:32 PM
290kj
80rpm
39%
16mph
Tuesday 9/29/20 @ 11:36 PM
✅
372kj
72rpm
47%
18mph
Wednesday 9/9/20 @ 2:21 PM
351kj
78rpm
39%
16mph
Friday 9/11/20 @ 10:29 PM
✅
453kj
71rpm
46%
17mph
Workouts
279
kj
Tuesday 11/17/20
197
kj
Wednesday 12/16/20
279
kj
Monday 11/9/20
351
kj
Wednesday 9/9/20