Shake and Bake
VS
Workouts
Sunday 4/24/22 @ 9:58 PM
✅
452kj
67rpm
47%
17mph
Wednesday 12/9/20 @ 6:45 PM
219kj
81rpm
29%
12mph
Sunday 12/26/21 @ 2:44 PM
✅
93kj
68rpm
44%
16mph
Thursday 3/3/22 @ 6:15 PM
70kj
63rpm
42%
14mph
Tuesday 6/8/21 @ 3:2 PM
✅
145kj
79rpm
42%
17mph
Sunday 6/6/21 @ 4:40 PM
71kj
62rpm
37%
13mph
Monday 2/22/21 @ 4:46 PM
✅
152kj
75rpm
45%
18mph
Monday 3/15/21 @ 8:14 PM
109kj
66rpm
43%
15mph
Saturday 12/5/20 @ 6:38 PM
✅
184kj
84rpm
37%
16mph
Monday 2/8/21 @ 6:27 PM
113kj
81rpm
32%
13mph
Thursday 1/28/21 @ 6:0 PM
✅
367kj
84rpm
46%
18mph
Thursday 1/28/21 @ 2:35 PM
164kj
80rpm
31%
13mph
Sunday 1/10/21 @ 7:10 PM
✅
239kj
71rpm
51%
18mph
Saturday 12/26/20 @ 6:25 PM
143kj
66rpm
40%
15mph
Saturday 1/9/21 @ 12:28 AM
149kj
76rpm
41%
15mph
Wednesday 12/23/20 @ 6:11 PM
✅
159kj
64rpm
44%
15mph
Thursday 12/31/20 @ 2:1 PM
✅
209kj
70rpm
49%
17mph
Monday 12/28/20 @ 8:53 PM
152kj
70rpm
40%
15mph
Friday 11/13/20 @ 2:29 PM
✅
205kj
78rpm
42%
17mph
Saturday 6/27/20 @ 4:14 PM
104kj
78rpm
31%
13mph
kacirides4titos
Pittsburgh
123
🔥
VS
gtubemom21
Rockaway NJ
6
Workouts
219
kj
Wednesday 12/9/20
113
kj
Monday 2/8/21
164
kj
Thursday 1/28/21
143
kj
Saturday 12/26/20
152
kj
Monday 12/28/20
104
kj
Saturday 6/27/20