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Shake and Bake
kacirides4titos
Pittsburgh
81 🔥
Beat amrick
VS
amrick
Los Angeles
34
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
Tuesday 3/15/22 @ 7:11 PM
✅
303
kj
68
rpm
46
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0
mph
Sunday 2/20/22 @ 2:43 PM
262
kj
63
rpm
43
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 12:30 AM
✅
356
kj
75
rpm
45
%
18
mph
Friday 5/14/21 @ 3:7 PM
✅
515
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/15/21 @ 3:1 PM
459
kj
62
rpm
54
%
17
mph
Sunday 5/2/21 @ 6:29 PM
✅
512
kj
77
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 2:33 PM
436
kj
71
rpm
46
%
17
mph
Tuesday 3/9/21 @ 9:16 AM
✅
339
kj
77
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 9/1/20 @ 10:40 PM
324
kj
78
rpm
42
%
17
mph
Friday 2/12/21 @ 8:47 PM
209
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/20/21 @ 1:35 AM
✅
220
kj
81
rpm
41
%
17
mph
Thursday 1/28/21 @ 6:0 PM
✅
367
kj
84
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 12:48 AM
330
kj
76
rpm
43
%
17
mph
Thursday 1/21/21 @ 2:33 PM
✅
480
kj
79
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 11:54 PM
414
kj
81
rpm
40
%
17
mph
Wednesday 11/25/20 @ 2:3 PM
471
kj
76
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 12:0 AM
✅
506
kj
54
rpm
59
%
18
mph
Wednesday 9/23/20 @ 12:59 PM
350
kj
70
rpm
47
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/18/20 @ 11:20 PM
✅
402
kj
49
rpm
69
%
18
mph
Previous Workouts
Next Workouts
kacirides4titos
Pittsburgh
81 🔥
Beat amrick
VS
amrick
Los Angeles
34
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Tuesday 3/15/22
kj
Thursday 3/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Sunday 2/20/22
✅
356
kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Friday 5/14/21
459
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Sunday 5/2/21
436
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
339
kj
Tuesday 3/9/21
324
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
209
kj
Friday 2/12/21
✅
220
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Thursday 1/28/21
330
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Thursday 1/21/21
414
kj
Thursday 1/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Wednesday 11/25/20
✅
506
kj
Thursday 11/26/20
45 min Pop Ride
Cody Rigsby
View Class
Share
350
kj
Wednesday 9/23/20
✅
402
kj
Tuesday 8/18/20
Previous Workouts
Next Workouts