Shake and Bake
VS
Workouts
Tuesday 5/17/22 @ 12:9 PM
✅
116kj
74rpm
39%
16mph
Monday 5/16/22 @ 3:17 PM
93kj
64rpm
42%
14mph
Monday 1/31/22 @ 3:23 PM
✅
84kj
74rpm
39%
14mph
Monday 8/16/21 @ 3:24 PM
76kj
74rpm
34%
13mph
Monday 12/6/21 @ 4:37 PM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 4:51 PM
✅
89kj
71rpm
38%
14mph
Monday 7/19/21 @ 1:38 PM
✅
98kj
79rpm
36%
15mph
Monday 8/9/21 @ 3:42 PM
69kj
69rpm
34%
13mph
Monday 9/21/20 @ 1:21 PM
✅
274kj
79rpm
39%
16mph
Friday 4/10/20 @ 3:17 PM
184kj
65rpm
39%
14mph
Tuesday 8/18/20 @ 1:45 PM
✅
197kj
82rpm
39%
17mph
Thursday 8/20/20 @ 5:43 PM
109kj
75rpm
33%
13mph
Thursday 5/14/20 @ 1:8 PM
✅
142kj
81rpm
41%
17mph
Monday 5/25/20 @ 3:36 PM
92kj
74rpm
37%
14mph
Saturday 1/11/20 @ 4:45 PM
✅
129kj
82rpm
39%
17mph
Wednesday 12/11/19 @ 2:30 PM
93kj
77rpm
36%
14mph
Tuesday 10/1/19 @ 2:46 PM
✅
298kj
82rpm
39%
17mph
Friday 10/4/19 @ 2:34 PM
210kj
66rpm
40%
14mph
Monday 7/1/19 @ 1:59 PM
✅
288kj
83rpm
39%
17mph
Friday 6/28/19 @ 1:25 PM
201kj
75rpm
36%
14mph
jogottamove
McKinney, TX
101
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6
Workouts
184
kj
Friday 4/10/20