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Shake and Bake
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
Next Workouts
Wednesday 1/17/24 @ 12:12 PM
401
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/15/24 @ 4:25 PM
β
452
kj
90
rpm
43
%
20
mph
Monday 1/25/21 @ 10:30 AM
538
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:53 PM
β
662
kj
94
rpm
50
%
23
mph
Saturday 6/13/20 @ 5:9 PM
493
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/27/23 @ 12:15 AM
β
603
kj
91
rpm
48
%
22
mph
Saturday 9/7/19 @ 4:53 PM
337
kj
90
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 1:15 AM
β
413
kj
88
rpm
50
%
22
mph
Monday 9/12/22 @ 11:10 PM
449
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/7/22 @ 11:20 PM
β
564
kj
85
rpm
50
%
22
mph
Friday 7/9/21 @ 9:51 AM
488
kj
85
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/22/21 @ 12:6 AM
β
539
kj
86
rpm
49
%
21
mph
Tuesday 7/20/21 @ 9:49 AM
492
kj
89
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 10:26 PM
β
592
kj
88
rpm
50
%
22
mph
Wednesday 9/16/20 @ 9:51 PM
505
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:16 AM
β
588
kj
94
rpm
47
%
22
mph
Tuesday 10/2/18 @ 11:20 PM
527
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/6/18 @ 4:19 AM
β
531
kj
83
rpm
50
%
21
mph
Saturday 9/22/18 @ 11:47 AM
β
533
kj
92
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/18/18 @ 6:56 PM
481
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Wednesday 1/17/24
β
452
kj
Monday 1/15/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
538
kj
Monday 1/25/21
β
662
kj
Monday 1/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
493
kj
Saturday 6/13/20
β
603
kj
Tuesday 6/27/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Saturday 9/7/19
β
413
kj
Friday 2/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
449
kj
Monday 9/12/22
β
564
kj
Wednesday 9/7/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
488
kj
Friday 7/9/21
β
539
kj
Friday 10/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
492
kj
Tuesday 7/20/21
β
592
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Wednesday 9/16/20
β
588
kj
Wednesday 9/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
527
kj
Tuesday 10/2/18
β
531
kj
Saturday 10/6/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
533
kj
Saturday 9/22/18
481
kj
Tuesday 9/18/18
Previous Workouts
Next Workouts