Shake and Bake
Workouts
Thursday 2/15/24 @ 12:40 PM
55kj
79rpm
31%
13mph
Sunday 1/7/24 @ 12:28 PM
✅
85kj
92rpm
34%
16mph
Wednesday 3/15/23 @ 12:12 PM
82kj
86rpm
31%
14mph
Saturday 5/6/23 @ 1:33 PM
✅
119kj
89rpm
35%
16mph
Monday 3/13/23 @ 12:25 PM
87kj
82rpm
33%
14mph
Thursday 2/23/23 @ 10:49 AM
✅
98kj
82rpm
35%
15mph
Friday 5/28/21 @ 11:48 AM
265kj
81rpm
38%
16mph
Sunday 5/30/21 @ 11:39 AM
✅
392kj
95rpm
39%
18mph
Tuesday 10/4/22 @ 10:48 PM
35kj
78rpm
31%
13mph
Thursday 2/18/21 @ 10:37 AM
✅
47kj
79rpm
35%
15mph
Monday 2/1/21 @ 12:38 PM
190kj
85rpm
32%
14mph
Thursday 3/17/22 @ 9:21 AM
✅
338kj
94rpm
37%
18mph
Friday 4/23/21 @ 11:50 AM
327kj
81rpm
37%
16mph
Sunday 4/4/21 @ 12:5 PM
✅
480kj
99rpm
37%
18mph
Friday 8/20/21 @ 11:29 AM
31kj
85rpm
27%
12mph
Saturday 8/28/21 @ 1:14 PM
✅
51kj
96rpm
31%
15mph
Wednesday 4/21/21 @ 11:44 AM
241kj
85rpm
35%
15mph
Tuesday 4/20/21 @ 9:14 AM
✅
349kj
93rpm
38%
18mph
Thursday 4/1/21 @ 11:16 AM
167kj
87rpm
35%
16mph
Monday 3/15/21 @ 9:20 AM
✅
245kj
94rpm
38%
18mph
Workouts
190
kj
Monday 2/1/21
327
kj
Friday 4/23/21
241
kj
Wednesday 4/21/21
167
kj
Thursday 4/1/21