Workouts

5 min Core Strength
Robin Arzón
Tuesday 5/21/24 @ 8:50 PM
Difficulty: 6.77 / 10
 
20 min Low Impact Ride
Robin Arzón
Tuesday 5/21/24 @ 11:39 AM
Difficulty: 5.81 / 10
99kj
84rpm
34%
15mph
5 min Core Strength
Ben Alldis
Tuesday 5/21/24 @ 10:29 AM
Difficulty: 0 / 10
 
20 min Spring Recovery Ride
Sam Yo
Monday 5/20/24 @ 12:25 PM
Difficulty: 0 / 10
84kj
79rpm
33%
14mph
30 min Justin Timberlake Full Body
Rebecca Kennedy
Monday 5/20/24 @ 11:51 AM
Difficulty: 7.4 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/20/24 @ 10:27 AM
Difficulty: 6.43 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 5/19/24 @ 10:27 AM
Difficulty: 5.41 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 5/18/24 @ 10:43 AM
Difficulty: 7.43 / 10
 
10 min Barre: Lower Body
Ally Love
Friday 5/17/24 @ 10:34 AM
Difficulty: 0 / 10
 
5 min Core Strength
Jermaine Johnson
Friday 5/17/24 @ 10:28 AM
Difficulty: 0 / 10