Shake and Bake
Workouts
Saturday 3/27/21 @ 3:57 PM
431kj
86rpm
44%
20mph
Wednesday 4/28/21 @ 11:40 AM
✅
517kj
89rpm
47%
21mph
Friday 2/4/22 @ 12:2 PM
262kj
81rpm
45%
19mph
Monday 1/31/22 @ 6:26 PM
✅
317kj
81rpm
49%
20mph
Saturday 7/24/21 @ 1:38 PM
568kj
88rpm
43%
19mph
Monday 12/28/20 @ 2:40 PM
✅
706kj
92rpm
46%
21mph
Wednesday 2/17/21 @ 11:28 AM
379kj
86rpm
40%
18mph
Wednesday 12/9/20 @ 11:33 AM
✅
509kj
88rpm
44%
20mph
Thursday 1/21/21 @ 12:7 PM
220kj
94rpm
38%
18mph
Wednesday 10/14/20 @ 10:32 AM
✅
287kj
94rpm
41%
19mph
Thursday 10/1/20 @ 10:41 AM
399kj
87rpm
42%
19mph
Monday 6/29/20 @ 10:11 AM
✅
519kj
87rpm
47%
21mph
Saturday 9/26/20 @ 1:26 PM
576kj
89rpm
43%
19mph
Saturday 8/8/20 @ 11:59 AM
✅
706kj
90rpm
47%
21mph
Tuesday 9/8/20 @ 10:31 AM
410kj
78rpm
47%
19mph
Tuesday 9/8/20 @ 10:58 AM
✅
523kj
85rpm
47%
20mph
Saturday 9/5/20 @ 1:4 PM
517kj
88rpm
42%
19mph
Friday 9/4/20 @ 5:27 PM
✅
684kj
86rpm
47%
21mph
Sunday 8/30/20 @ 7:17 PM
517kj
84rpm
44%
19mph
Saturday 8/29/20 @ 12:49 PM
✅
704kj
86rpm
49%
21mph
Workouts
431
kj
Saturday 3/27/21
568
kj
Saturday 7/24/21
379
kj
Wednesday 2/17/21
220
kj
Thursday 1/21/21
576
kj
Saturday 9/26/20
517
kj
Saturday 9/5/20
517
kj
Sunday 8/30/20