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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat apachegirl59
VS
apachegirl59
Sidney Montana
89 🔥
Beat janelle_77
Workouts
Previous Workouts
Monday 6/24/19 @ 9:51 PM
219
kj
64
rpm
36
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 10/4/19 @ 4:5 PM
✅
394
kj
82
rpm
38
%
16
mph
Tuesday 6/18/19 @ 2:27 AM
166
kj
67
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/13/19 @ 4:14 PM
✅
283
kj
86
rpm
37
%
16
mph
Tuesday 2/11/20 @ 1:17 AM
161
kj
65
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/7/20 @ 7:3 PM
✅
273
kj
78
rpm
39
%
16
mph
Tuesday 9/10/19 @ 1:1 AM
211
kj
66
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 4:36 PM
✅
318
kj
82
rpm
40
%
17
mph
Thursday 9/26/19 @ 12:56 AM
177
kj
66
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/17/19 @ 4:32 PM
✅
295
kj
85
rpm
38
%
17
mph
Sunday 6/23/19 @ 11:6 PM
181
kj
65
rpm
38
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/18/19 @ 6:35 PM
✅
303
kj
81
rpm
40
%
17
mph
Monday 4/1/19 @ 1:34 AM
122
kj
67
rpm
31
%
11
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Friday 3/29/19 @ 3:59 PM
✅
237
kj
84
rpm
36
%
15
mph
Wednesday 2/27/19 @ 12:40 AM
102
kj
77
rpm
31
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 5:34 PM
✅
283
kj
87
rpm
45
%
19
mph
Sunday 2/17/19 @ 11:35 PM
104
kj
70
rpm
34
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 5:10 PM
✅
254
kj
89
rpm
41
%
19
mph
Previous Workouts
janelle_77
Bay Shore, NY
0
Beat apachegirl59
VS
apachegirl59
Sidney Montana
89 🔥
Beat janelle_77
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Monday 6/24/19
✅
394
kj
Friday 10/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
166
kj
Tuesday 6/18/19
✅
283
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
161
kj
Tuesday 2/11/20
✅
273
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Tuesday 9/10/19
✅
318
kj
Tuesday 10/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Thursday 9/26/19
✅
295
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 6/23/19
✅
303
kj
Tuesday 6/18/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
122
kj
Monday 4/1/19
✅
237
kj
Friday 3/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
102
kj
Wednesday 2/27/19
✅
283
kj
Tuesday 3/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
104
kj
Sunday 2/17/19
✅
254
kj
Thursday 2/7/19
Previous Workouts