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Shake and Bake
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
Wednesday 5/13/20 @ 11:20 PM
147
kj
61
rpm
36
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/29/22 @ 11:2 AM
✅
739
kj
88
rpm
54
%
24
mph
Saturday 8/10/19 @ 1:32 PM
108
kj
68
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 10:47 AM
✅
489
kj
92
rpm
52
%
24
mph
Monday 7/13/20 @ 10:18 PM
126
kj
67
rpm
32
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/2/19 @ 11:13 AM
✅
781
kj
91
rpm
53
%
25
mph
Sunday 5/5/19 @ 2:51 AM
106
kj
70
rpm
33
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/4/19 @ 10:27 AM
✅
495
kj
97
rpm
51
%
24
mph
Tuesday 7/9/19 @ 12:16 AM
154
kj
65
rpm
34
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 9:58 AM
✅
742
kj
94
rpm
52
%
24
mph
Tuesday 7/14/20 @ 12:4 AM
140
kj
61
rpm
31
%
11
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:41 PM
✅
984
kj
89
rpm
53
%
24
mph
Tuesday 4/9/19 @ 1:32 AM
156
kj
69
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 11:30 AM
✅
738
kj
89
rpm
54
%
24
mph
Tuesday 7/21/20 @ 12:56 AM
194
kj
59
rpm
31
%
10
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:40 PM
✅
1458
kj
95
rpm
51
%
24
mph
Sunday 5/12/19 @ 4:6 PM
55
kj
75
rpm
29
%
12
mph
20 min Low Impact Ride
Matt Wilpers
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Saturday 2/2/19 @ 12:5 PM
✅
288
kj
87
rpm
52
%
23
mph
Sunday 5/5/19 @ 3:1 PM
158
kj
71
rpm
33
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 9:56 AM
✅
758
kj
98
rpm
51
%
24
mph
Previous Workouts
Next Workouts
janelle_77
Bay Shore, NY
0
Beat angieverb
VS
angieverb
201 🔥
Beat janelle_77
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
147
kj
Wednesday 5/13/20
✅
739
kj
Thursday 12/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
108
kj
Saturday 8/10/19
✅
489
kj
Monday 10/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
126
kj
Monday 7/13/20
✅
781
kj
Monday 12/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
106
kj
Sunday 5/5/19
✅
495
kj
Saturday 5/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
154
kj
Tuesday 7/9/19
✅
742
kj
Thursday 4/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 7/14/20
✅
984
kj
Saturday 2/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
156
kj
Tuesday 4/9/19
✅
738
kj
Tuesday 12/24/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Tuesday 7/21/20
✅
1458
kj
Saturday 3/23/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Sunday 5/12/19
✅
288
kj
Saturday 2/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
158
kj
Sunday 5/5/19
✅
758
kj
Wednesday 5/1/19
Previous Workouts
Next Workouts