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Shake and Bake
jackiewhyblur
Lewiston, Idaho
136 🔥
Beat gghaynes
VS
gghaynes
Birmingham, AL
3
Beat jackiewhyblur
Workouts
Previous Workouts
Next Workouts
Friday 7/1/22 @ 3:57 PM
✅
264
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Wednesday 4/26/23 @ 8:6 PM
154
kj
74
rpm
38
%
15
mph
Friday 11/18/22 @ 5:6 PM
kj
rpm
%
0
mph
30 min LOL Cody
Cody Rigsby
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Thursday 11/17/22 @ 11:56 PM
✅
187
kj
73
rpm
42
%
16
mph
Monday 9/12/22 @ 3:54 PM
✅
276
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/5/22 @ 8:45 PM
186
kj
80
rpm
38
%
16
mph
Monday 8/1/22 @ 1:6 PM
✅
194
kj
75
rpm
49
%
19
mph
20 min Tabata Ride
Tunde Oyeneyin
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Monday 9/19/22 @ 7:24 PM
131
kj
70
rpm
44
%
16
mph
Wednesday 4/13/22 @ 11:57 AM
✅
423
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/11/22 @ 7:53 PM
271
kj
75
rpm
40
%
16
mph
Saturday 8/21/21 @ 12:3 PM
✅
596
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/20/21 @ 1:2 AM
372
kj
83
rpm
38
%
16
mph
Thursday 3/25/21 @ 11:48 AM
✅
412
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 12:42 AM
287
kj
85
rpm
38
%
17
mph
Monday 5/25/20 @ 12:9 PM
✅
253
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 3/1/21 @ 3:16 AM
168
kj
75
rpm
40
%
16
mph
Thursday 8/27/20 @ 11:40 AM
✅
308
kj
82
rpm
48
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 9/5/20 @ 3:38 AM
221
kj
71
rpm
46
%
17
mph
Wednesday 5/27/20 @ 11:48 AM
✅
200
kj
79
rpm
49
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/29/20 @ 1:6 AM
149
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
jackiewhyblur
Lewiston, Idaho
136 🔥
Beat gghaynes
VS
gghaynes
Birmingham, AL
3
Beat jackiewhyblur
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
264
kj
Friday 7/1/22
154
kj
Wednesday 4/26/23
30 min LOL Cody
Cody Rigsby
View Class
Share
kj
Friday 11/18/22
✅
187
kj
Thursday 11/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Monday 9/12/22
186
kj
Saturday 11/5/22
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
194
kj
Monday 8/1/22
131
kj
Monday 9/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Wednesday 4/13/22
271
kj
Tuesday 1/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
596
kj
Saturday 8/21/21
372
kj
Friday 8/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Thursday 3/25/21
287
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
253
kj
Monday 5/25/20
168
kj
Monday 3/1/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
308
kj
Thursday 8/27/20
221
kj
Saturday 9/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 5/27/20
149
kj
Friday 5/29/20
Previous Workouts
Next Workouts