Shake and Bake
Workouts
Tuesday 9/13/22 @ 12:51 PM
✅
82kj
83rpm
42%
18mph
Friday 9/30/22 @ 2:34 PM
52kj
82rpm
32%
14mph
Tuesday 7/19/22 @ 1:0 PM
✅
289kj
80rpm
48%
20mph
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Saturday 3/5/22 @ 2:3 PM
✅
181kj
86rpm
44%
19mph
Tuesday 4/5/22 @ 11:29 AM
87kj
73rpm
36%
14mph
Monday 7/5/21 @ 12:49 PM
✅
249kj
89rpm
41%
19mph
Saturday 5/22/21 @ 4:22 PM
190kj
83rpm
39%
16mph
Monday 11/22/21 @ 1:37 PM
✅
78kj
85rpm
41%
18mph
Saturday 8/22/20 @ 2:53 AM
49kj
83rpm
33%
14mph
Tuesday 1/26/21 @ 12:30 PM
✅
261kj
88rpm
42%
19mph
Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
Tuesday 10/6/20 @ 11:37 AM
✅
273kj
91rpm
42%
19mph
Sunday 5/16/21 @ 6:5 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 1:47 PM
✅
284kj
84rpm
45%
19mph
Tuesday 12/22/20 @ 11:52 PM
179kj
79rpm
39%
16mph
Friday 6/12/20 @ 12:57 PM
✅
310kj
79rpm
49%
20mph
Saturday 6/13/20 @ 1:50 AM
181kj
76rpm
40%
16mph
Monday 12/9/19 @ 1:1 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 5:12 PM
✅
185kj
77rpm
41%
16mph
Workouts
kj
Saturday 7/16/22
190
kj
Saturday 5/22/21
173
kj
Thursday 5/6/21
kj
Sunday 5/16/21
179
kj
Tuesday 12/22/20
181
kj
Saturday 6/13/20