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Shake and Bake
irisheyes1982
π Amsterdam π
163 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Saturday 12/18/21 @ 4:0 PM
β
269
kj
78
rpm
47
%
19
mph
30 min Holiday Classics Ride
Sam Yo
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Share
Sunday 12/19/21 @ 12:0 AM
188
kj
69
rpm
44
%
16
mph
Sunday 4/18/21 @ 3:28 PM
β
246
kj
76
rpm
47
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 5/22/19 @ 11:31 PM
243
kj
75
rpm
47
%
18
mph
Saturday 1/30/21 @ 1:3 PM
β
250
kj
79
rpm
45
%
18
mph
30 min Broadway Ride
Christine D'Ercole
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Saturday 1/30/21 @ 11:5 PM
212
kj
75
rpm
43
%
17
mph
Friday 6/19/20 @ 9:21 AM
β
274
kj
92
rpm
41
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Saturday 4/3/21 @ 10:48 PM
214
kj
73
rpm
43
%
16
mph
Saturday 11/21/20 @ 1:40 PM
β
166
kj
74
rpm
47
%
18
mph
20 min 90s Ride
Cody Rigsby
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Saturday 10/31/20 @ 9:32 PM
134
kj
66
rpm
47
%
17
mph
Friday 7/17/20 @ 8:24 AM
β
405
kj
90
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/17/19 @ 12:9 AM
280
kj
69
rpm
39
%
15
mph
Wednesday 6/3/20 @ 10:53 AM
β
244
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/27/20 @ 10:6 PM
197
kj
80
rpm
40
%
17
mph
Thursday 3/19/20 @ 2:25 PM
β
260
kj
83
rpm
45
%
19
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/22/20 @ 11:19 PM
206
kj
77
rpm
43
%
17
mph
Friday 10/11/19 @ 4:59 PM
β
256
kj
80
rpm
45
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 10/15/19 @ 9:36 PM
222
kj
77
rpm
44
%
17
mph
Monday 12/10/18 @ 5:26 PM
β
151
kj
72
rpm
46
%
18
mph
20 min 90s Pop Ride
Ally Love
View Class
Share
Thursday 10/11/18 @ 11:56 PM
140
kj
65
rpm
49
%
17
mph
Previous Workouts
Next Workouts
irisheyes1982
π Amsterdam π
163 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Holiday Classics Ride
Sam Yo
View Class
Share
β
269
kj
Saturday 12/18/21
188
kj
Sunday 12/19/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
246
kj
Sunday 4/18/21
243
kj
Wednesday 5/22/19
30 min Broadway Ride
Christine D'Ercole
View Class
Share
β
250
kj
Saturday 1/30/21
212
kj
Saturday 1/30/21
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
274
kj
Friday 6/19/20
214
kj
Saturday 4/3/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
166
kj
Saturday 11/21/20
134
kj
Saturday 10/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
405
kj
Friday 7/17/20
280
kj
Wednesday 7/17/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
244
kj
Wednesday 6/3/20
197
kj
Friday 3/27/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
260
kj
Thursday 3/19/20
206
kj
Sunday 3/22/20
30 min The Jess King Experience
Jess King
View Class
Share
β
256
kj
Friday 10/11/19
222
kj
Tuesday 10/15/19
20 min 90s Pop Ride
Ally Love
View Class
Share
β
151
kj
Monday 12/10/18
140
kj
Thursday 10/11/18
Previous Workouts
Next Workouts