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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
111 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Wednesday 12/9/20 @ 10:23 AM
591
kj
90
rpm
43
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 2:43 PM
✅
802
kj
87
rpm
50
%
22
mph
Thursday 5/13/21 @ 1:46 PM
233
kj
79
rpm
44
%
18
mph
30 min Hawaii Ride
Matt Wilpers
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Saturday 11/20/21 @ 6:0 PM
✅
422
kj
83
rpm
54
%
23
mph
Saturday 12/12/20 @ 4:4 PM
251
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/22/21 @ 9:21 AM
✅
361
kj
96
rpm
45
%
21
mph
Friday 4/9/21 @ 9:30 AM
149
kj
78
rpm
43
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Wednesday 4/7/21 @ 12:32 PM
✅
285
kj
86
rpm
52
%
23
mph
Thursday 11/12/20 @ 9:30 AM
104
kj
79
rpm
41
%
17
mph
15 min Classic Rock Ride
Denis Morton
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Wednesday 2/10/21 @ 1:17 PM
✅
153
kj
88
rpm
45
%
20
mph
Friday 11/20/20 @ 11:41 AM
301
kj
85
rpm
46
%
20
mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
Saturday 2/6/21 @ 11:0 AM
✅
442
kj
89
rpm
52
%
23
mph
Thursday 11/26/20 @ 10:17 AM
596
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 12:19 PM
✅
840
kj
87
rpm
52
%
23
mph
Tuesday 6/2/20 @ 8:44 AM
391
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/25/19 @ 2:10 PM
✅
629
kj
87
rpm
51
%
23
mph
Monday 4/22/19 @ 8:48 AM
240
kj
79
rpm
44
%
18
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Sunday 4/21/19 @ 6:35 PM
✅
504
kj
84
rpm
57
%
24
mph
Monday 2/25/19 @ 6:7 PM
342
kj
81
rpm
43
%
18
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 2/24/19 @ 5:38 PM
✅
631
kj
89
rpm
51
%
23
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
111 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
591
kj
Wednesday 12/9/20
✅
802
kj
Wednesday 7/15/20
30 min Hawaii Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 5/13/21
✅
422
kj
Saturday 11/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Saturday 12/12/20
✅
361
kj
Sunday 8/22/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
149
kj
Friday 4/9/21
✅
285
kj
Wednesday 4/7/21
15 min Classic Rock Ride
Denis Morton
View Class
Share
104
kj
Thursday 11/12/20
✅
153
kj
Wednesday 2/10/21
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
301
kj
Friday 11/20/20
✅
442
kj
Saturday 2/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
596
kj
Thursday 11/26/20
✅
840
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Tuesday 6/2/20
✅
629
kj
Friday 10/25/19
30 min Get Lifted Ride
Ally Love
View Class
Share
240
kj
Monday 4/22/19
✅
504
kj
Sunday 4/21/19
45 min Feel Good Ride
Ally Love
View Class
Share
342
kj
Monday 2/25/19
✅
631
kj
Sunday 2/24/19
Previous Workouts
Next Workouts