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Shake and Bake
irisheyes1982
π Amsterdam π
185 π₯
Beat alright_meow
VS
alright_meow
Albuquerque
56
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 2:0 PM
β
284
kj
81
rpm
47
%
19
mph
30 min Verzuz Ride
Jess King
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Share
Thursday 9/16/21 @ 12:1 PM
246
kj
81
rpm
44
%
18
mph
Saturday 6/10/23 @ 4:20 PM
β
273
kj
80
rpm
45
%
19
mph
30 min NBA Finals Two for One Ride
Alex & Ally
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Share
Saturday 6/10/23 @ 10:42 PM
265
kj
80
rpm
44
%
19
mph
Tuesday 2/8/22 @ 4:7 PM
β
252
kj
86
rpm
42
%
19
mph
30 min EMINEM Ride
Cliff Dwenger
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Sunday 1/30/22 @ 7:35 PM
231
kj
81
rpm
42
%
18
mph
Friday 6/18/21 @ 10:30 AM
β
86
kj
87
rpm
42
%
19
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 6/13/21 @ 5:56 PM
64
kj
88
rpm
37
%
16
mph
Saturday 4/18/20 @ 8:32 AM
β
781
kj
84
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/8/21 @ 8:5 PM
720
kj
82
rpm
42
%
18
mph
Thursday 4/30/20 @ 11:41 AM
β
99
kj
86
rpm
38
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 10/27/20 @ 9:38 PM
91
kj
81
rpm
38
%
16
mph
Wednesday 9/23/20 @ 9:53 AM
β
277
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 7:29 PM
208
kj
81
rpm
41
%
17
mph
Sunday 7/19/20 @ 1:25 PM
222
kj
88
rpm
40
%
18
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Share
Sunday 6/28/20 @ 11:14 PM
β
268
kj
87
rpm
43
%
19
mph
Friday 11/1/19 @ 11:29 AM
β
263
kj
78
rpm
47
%
19
mph
30 min Halloween Ride
Matt Wilpers
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Share
Wednesday 10/30/19 @ 8:24 PM
226
kj
74
rpm
46
%
18
mph
Thursday 7/4/19 @ 4:59 PM
β
412
kj
83
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 3:25 PM
348
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
irisheyes1982
π Amsterdam π
185 π₯
Beat alright_meow
VS
alright_meow
Albuquerque
56
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Ride
Jess King
View Class
Share
β
284
kj
Wednesday 5/5/21
246
kj
Thursday 9/16/21
30 min NBA Finals Two for One Ride
Alex & Ally
View Class
Share
β
273
kj
Saturday 6/10/23
265
kj
Saturday 6/10/23
30 min EMINEM Ride
Cliff Dwenger
View Class
Share
β
252
kj
Tuesday 2/8/22
231
kj
Sunday 1/30/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
86
kj
Friday 6/18/21
64
kj
Sunday 6/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
781
kj
Saturday 4/18/20
720
kj
Monday 3/8/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
99
kj
Thursday 4/30/20
91
kj
Tuesday 10/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
277
kj
Wednesday 9/23/20
208
kj
Thursday 5/28/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
222
kj
Sunday 7/19/20
β
268
kj
Sunday 6/28/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
263
kj
Friday 11/1/19
226
kj
Wednesday 10/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
412
kj
Thursday 7/4/19
348
kj
Friday 7/5/19
Previous Workouts
Next Workouts