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Shake and Bake
ifnotnowwhennnn
☀️Dunedin FL ☀️
22
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
78 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
Tuesday 11/21/23 @ 2:50 PM
215
kj
69
rpm
45
%
17
mph
30 min EDM Trap Ride
Jess King
View Class
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Monday 11/20/23 @ 10:24 PM
✅
302
kj
69
rpm
51
%
19
mph
Wednesday 12/28/22 @ 2:51 PM
144
kj
86
rpm
39
%
17
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
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Monday 3/27/23 @ 9:39 PM
✅
193
kj
84
rpm
45
%
20
mph
Monday 8/15/22 @ 9:54 PM
144
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Jess King
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Wednesday 6/1/22 @ 11:36 AM
✅
188
kj
75
rpm
48
%
19
mph
Wednesday 8/11/21 @ 12:15 PM
140
kj
72
rpm
43
%
17
mph
20 min EDM Trap Ride
Jess King
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Monday 2/21/22 @ 11:14 PM
✅
180
kj
70
rpm
48
%
18
mph
Sunday 1/16/22 @ 3:28 PM
129
kj
78
rpm
40
%
16
mph
20 min HIIT Ride
Robin Arzón
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Friday 12/17/21 @ 9:57 PM
✅
187
kj
84
rpm
44
%
19
mph
Sunday 11/7/21 @ 1:11 PM
✅
258
kj
77
rpm
46
%
18
mph
30 min The Jess King Experience
Jess King
View Class
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Sunday 11/7/21 @ 1:11 PM
233
kj
76
rpm
45
%
18
mph
Thursday 4/8/21 @ 12:40 PM
✅
76
kj
76
rpm
45
%
18
mph
10 min Low Impact Ride
Cody Rigsby
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Wednesday 4/7/21 @ 7:46 PM
66
kj
78
rpm
38
%
17
mph
Sunday 7/18/21 @ 11:49 AM
239
kj
76
rpm
46
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Wednesday 7/14/21 @ 10:20 PM
✅
249
kj
77
rpm
47
%
18
mph
Sunday 3/21/21 @ 12:47 PM
✅
247
kj
75
rpm
46
%
18
mph
30 min 7-Year Anniversary Ride
Jess King
View Class
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Monday 3/22/21 @ 10:16 PM
243
kj
82
rpm
43
%
18
mph
Thursday 11/26/20 @ 10:35 AM
133
kj
81
rpm
39
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 2/16/21 @ 10:41 PM
✅
173
kj
89
rpm
38
%
18
mph
Previous Workouts
Next Workouts
ifnotnowwhennnn
☀️Dunedin FL ☀️
22
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
78 🔥
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Next Workouts
30 min EDM Trap Ride
Jess King
View Class
Share
215
kj
Tuesday 11/21/23
✅
302
kj
Monday 11/20/23
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
144
kj
Wednesday 12/28/22
✅
193
kj
Monday 3/27/23
20 min Hip Hop Ride
Jess King
View Class
Share
144
kj
Monday 8/15/22
✅
188
kj
Wednesday 6/1/22
20 min EDM Trap Ride
Jess King
View Class
Share
140
kj
Wednesday 8/11/21
✅
180
kj
Monday 2/21/22
20 min HIIT Ride
Robin Arzón
View Class
Share
129
kj
Sunday 1/16/22
✅
187
kj
Friday 12/17/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
258
kj
Sunday 11/7/21
233
kj
Sunday 11/7/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
76
kj
Thursday 4/8/21
66
kj
Wednesday 4/7/21
30 min Together We Ride
Robin Arzón
View Class
Share
239
kj
Sunday 7/18/21
✅
249
kj
Wednesday 7/14/21
30 min 7-Year Anniversary Ride
Jess King
View Class
Share
✅
247
kj
Sunday 3/21/21
243
kj
Monday 3/22/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
133
kj
Thursday 11/26/20
✅
173
kj
Tuesday 2/16/21
Previous Workouts
Next Workouts