Shake and Bake
Workouts
Friday 12/11/20 @ 10:15 PM
✅
630kj
88rpm
45%
20mph
Saturday 1/13/24 @ 11:35 AM
474kj
79rpm
43%
18mph
Tuesday 12/22/20 @ 1:23 AM
✅
276kj
82rpm
45%
19mph
Tuesday 2/25/20 @ 3:24 PM
254kj
85rpm
42%
18mph
Tuesday 11/12/19 @ 4:40 PM
✅
464kj
84rpm
46%
20mph
Tuesday 8/25/20 @ 9:54 AM
445kj
88rpm
44%
20mph
Thursday 12/6/18 @ 10:29 PM
464kj
85rpm
46%
20mph
Tuesday 3/31/20 @ 9:3 PM
✅
482kj
92rpm
44%
20mph
Thursday 6/6/19 @ 10:5 AM
kj
rpm
%
0mph
Monday 1/27/20 @ 10:43 AM
✅
414kj
89rpm
42%
19mph
Thursday 12/19/19 @ 1:0 PM
✅
472kj
85rpm
46%
20mph
Friday 12/20/19 @ 10:44 AM
373kj
85rpm
42%
18mph
Wednesday 5/8/19 @ 5:52 PM
✅
302kj
89rpm
44%
20mph
Saturday 6/8/19 @ 7:40 PM
286kj
85rpm
45%
19mph
Monday 5/13/19 @ 1:15 PM
✅
260kj
100rpm
45%
22mph
Monday 5/13/19 @ 10:1 AM
164kj
77rpm
43%
17mph
Thursday 5/9/19 @ 1:28 PM
177kj
79rpm
39%
16mph
Thursday 5/9/19 @ 1:20 PM
✅
317kj
83rpm
47%
20mph
Friday 11/2/18 @ 4:26 PM
✅
327kj
87rpm
46%
20mph
Saturday 2/2/19 @ 10:29 PM
218kj
84rpm
40%
17mph
Workouts
474
kj
Saturday 1/13/24
254
kj
Tuesday 2/25/20
373
kj
Friday 12/20/19