Shake and Bake
VS
Workouts
Sunday 11/3/19 @ 10:59 PM
✅
330kj
85rpm
47%
20mph
Saturday 2/4/23 @ 2:58 PM
186kj
72rpm
42%
16mph
Tuesday 6/29/21 @ 12:25 AM
✅
134kj
85rpm
43%
19mph
Tuesday 1/17/23 @ 9:49 PM
83kj
81rpm
37%
16mph
Sunday 1/30/22 @ 4:56 PM
✅
212kj
89rpm
37%
17mph
Monday 1/31/22 @ 1:23 PM
187kj
79rpm
41%
16mph
Sunday 6/6/21 @ 5:30 PM
✅
196kj
92rpm
42%
19mph
Thursday 4/8/21 @ 8:5 PM
126kj
84rpm
39%
17mph
Sunday 5/2/21 @ 5:34 PM
✅
288kj
82rpm
46%
19mph
Tuesday 5/4/21 @ 7:56 PM
178kj
83rpm
38%
16mph
Tuesday 1/19/21 @ 8:0 PM
✅
212kj
88rpm
45%
20mph
Monday 1/25/21 @ 1:45 PM
144kj
74rpm
45%
17mph
Tuesday 12/22/20 @ 4:58 PM
✅
189kj
86rpm
44%
19mph
Tuesday 1/5/21 @ 9:13 PM
134kj
83rpm
40%
17mph
Sunday 8/30/20 @ 9:55 PM
✅
162kj
75rpm
46%
18mph
Sunday 8/30/20 @ 3:49 PM
119kj
78rpm
40%
16mph
Monday 5/13/19 @ 1:40 PM
82kj
84rpm
41%
18mph
Monday 5/13/19 @ 8:16 PM
✅
121kj
79rpm
39%
16mph
Friday 4/26/19 @ 8:44 PM
✅
426kj
86rpm
44%
19mph
Friday 4/26/19 @ 8:36 PM
240kj
68rpm
41%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
103
🔥
VS
amyrd98
Pgh, PA
7