Shake and Bake
VS
Workouts
Friday 6/17/22 @ 6:18 PM
✅
233kj
85rpm
41%
18mph
Thursday 6/9/22 @ 10:17 PM
187kj
75rpm
42%
16mph
Friday 2/26/21 @ 1:14 AM
✅
199kj
91rpm
44%
20mph
Saturday 8/7/21 @ 2:17 PM
126kj
82rpm
38%
16mph
Monday 6/28/21 @ 11:32 PM
✅
378kj
82rpm
43%
19mph
Sunday 8/25/19 @ 3:37 PM
336kj
80rpm
42%
18mph
Saturday 4/27/19 @ 4:44 PM
✅
845kj
88rpm
44%
19mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Wednesday 12/16/20 @ 7:29 PM
✅
473kj
89rpm
45%
20mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
303kj
81rpm
47%
20mph
Wednesday 8/19/20 @ 11:52 AM
228kj
79rpm
43%
18mph
Thursday 11/14/19 @ 12:53 PM
✅
473kj
83rpm
47%
20mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Tuesday 10/22/19 @ 2:21 PM
✅
324kj
87rpm
46%
20mph
Thursday 10/24/19 @ 9:4 PM
212kj
86rpm
39%
17mph
Friday 3/29/19 @ 10:57 PM
✅
423kj
86rpm
44%
19mph
Sunday 10/6/19 @ 12:44 PM
332kj
82rpm
42%
17mph
Thursday 7/4/19 @ 8:2 PM
✅
439kj
85rpm
45%
20mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
241
🔥
VS
amy_g_love
ATL
26
Workouts
650
kj
Saturday 4/11/20
296
kj
Monday 1/18/21
306
kj
Tuesday 1/28/20
270
kj
Wednesday 10/2/19