Shake and Bake
VS
Workouts
Wednesday 12/23/20 @ 10:48 PM
449kj
94rpm
42%
20mph
Sunday 12/27/20 @ 12:54 AM
✅
470kj
78rpm
47%
20mph
Saturday 11/7/20 @ 9:15 PM
✅
574kj
90rpm
43%
20mph
Monday 11/30/20 @ 6:15 PM
426kj
78rpm
41%
17mph
Saturday 8/3/19 @ 4:48 PM
✅
931kj
86rpm
46%
20mph
Saturday 6/20/20 @ 11:50 PM
901kj
77rpm
47%
20mph
Wednesday 2/19/20 @ 3:27 PM
✅
334kj
89rpm
46%
21mph
Tuesday 6/16/20 @ 6:9 PM
312kj
84rpm
47%
20mph
Thursday 2/28/19 @ 11:1 AM
✅
430kj
89rpm
44%
20mph
Thursday 3/7/19 @ 5:11 PM
402kj
76rpm
46%
19mph
Thursday 7/26/18 @ 10:24 PM
✅
460kj
88rpm
45%
20mph
Wednesday 1/30/19 @ 5:6 PM
303kj
82rpm
39%
17mph
Monday 11/19/18 @ 9:59 PM
✅
393kj
91rpm
38%
18mph
Monday 11/12/18 @ 4:27 PM
226kj
78rpm
32%
13mph
Wednesday 11/7/18 @ 11:5 AM
✅
385kj
89rpm
40%
18mph
Monday 11/5/18 @ 4:59 PM
243kj
76rpm
34%
14mph
Monday 7/30/18 @ 8:1 PM
✅
574kj
85rpm
45%
20mph
Tuesday 10/9/18 @ 4:16 PM
386kj
75rpm
42%
17mph
Monday 5/14/18 @ 2:4 PM
✅
440kj
85rpm
45%
20mph
Tuesday 9/11/18 @ 4:17 PM
270kj
79rpm
38%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
257
🔥
VS
altairego
San Diego
84
Workouts
426
kj
Monday 11/30/20
901
kj
Saturday 6/20/20
312
kj
Tuesday 6/16/20
303
kj
Wednesday 1/30/19
226
kj
Monday 11/12/18
386
kj
Tuesday 10/9/18