Shake and Bake
VS
Workouts
Monday 4/18/22 @ 9:2 PM
✅
381kj
87rpm
41%
18mph
Friday 1/14/22 @ 12:0 AM
294kj
73rpm
41%
16mph
Tuesday 5/10/22 @ 1:6 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 5:27 PM
✅
311kj
76rpm
42%
17mph
Monday 3/29/21 @ 11:15 PM
✅
447kj
87rpm
44%
20mph
Sunday 1/16/22 @ 6:10 PM
289kj
73rpm
39%
15mph
Saturday 9/14/19 @ 4:39 PM
✅
584kj
82rpm
46%
20mph
Friday 5/28/21 @ 8:41 PM
426kj
74rpm
42%
17mph
Sunday 10/11/20 @ 5:17 PM
✅
306kj
89rpm
44%
20mph
Wednesday 11/18/20 @ 7:35 PM
158kj
71rpm
39%
15mph
Monday 10/5/20 @ 8:23 PM
✅
307kj
93rpm
43%
20mph
Saturday 10/24/20 @ 11:30 PM
153kj
71rpm
38%
15mph
Saturday 11/23/19 @ 7:11 PM
✅
432kj
82rpm
45%
19mph
Monday 9/21/20 @ 2:2 AM
285kj
74rpm
39%
16mph
Tuesday 11/12/19 @ 4:40 PM
✅
464kj
84rpm
46%
20mph
Wednesday 8/26/20 @ 1:15 AM
316kj
69rpm
46%
17mph
Thursday 12/19/19 @ 1:0 PM
✅
472kj
85rpm
46%
20mph
Sunday 4/5/20 @ 8:30 PM
269kj
79rpm
39%
16mph
Thursday 11/21/19 @ 5:30 PM
✅
324kj
80rpm
49%
20mph
Sunday 11/24/19 @ 2:22 PM
191kj
73rpm
43%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
137
🔥
VS
alohayall
Fort Worth Texas
11
Workouts
kj
Tuesday 5/10/22
158
kj
Wednesday 11/18/20
153
kj
Saturday 10/24/20
269
kj
Sunday 4/5/20