Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 12:28 AM
288kj
87rpm
44%
19mph
Sunday 2/7/21 @ 1:33 AM
✅
381kj
79rpm
54%
22mph
Thursday 11/12/20 @ 9:58 PM
318kj
92rpm
44%
20mph
Tuesday 11/17/20 @ 2:19 AM
✅
388kj
88rpm
50%
22mph
Tuesday 9/22/20 @ 12:10 PM
99kj
87rpm
38%
17mph
Tuesday 9/29/20 @ 12:19 AM
✅
176kj
89rpm
47%
21mph
Thursday 8/27/20 @ 6:10 PM
414kj
85rpm
44%
19mph
Friday 7/3/20 @ 2:31 AM
✅
544kj
82rpm
51%
21mph
Monday 6/22/20 @ 9:54 PM
425kj
84rpm
44%
19mph
Monday 6/22/20 @ 9:56 PM
✅
548kj
86rpm
49%
21mph
Wednesday 4/29/20 @ 9:29 PM
500kj
90rpm
46%
21mph
Friday 5/22/20 @ 10:25 PM
✅
521kj
90rpm
47%
21mph
Thursday 3/26/20 @ 3:59 PM
405kj
89rpm
41%
19mph
Sunday 4/12/20 @ 6:7 PM
✅
539kj
84rpm
49%
21mph
Friday 5/17/19 @ 12:1 PM
✅
471kj
95rpm
43%
20mph
Tuesday 3/31/20 @ 9:48 PM
347kj
85rpm
47%
20mph
Monday 10/7/19 @ 3:29 PM
268kj
77rpm
46%
19mph
Saturday 12/28/19 @ 4:48 PM
✅
325kj
88rpm
46%
21mph
Thursday 2/1/18 @ 1:44 AM
✅
240kj
86rpm
41%
18mph
Tuesday 8/21/18 @ 4:27 PM
203kj
91rpm
37%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
11
VS
4everlarsson
Rancho Mirage, Ca
106
🔥
Workouts
414
kj
Thursday 8/27/20
500
kj
Wednesday 4/29/20