Shake and Bake
Workouts
Monday 11/13/23 @ 1:49 AM
169kj
86rpm
35%
16mph
Monday 11/2/20 @ 8:44 PM
✅
269kj
85rpm
43%
19mph
Tuesday 4/5/22 @ 10:51 AM
111kj
60rpm
39%
13mph
Tuesday 4/5/22 @ 2:28 PM
✅
262kj
69rpm
51%
19mph
Thursday 1/6/22 @ 11:30 AM
270kj
82rpm
37%
16mph
Monday 12/13/21 @ 9:15 PM
✅
396kj
74rpm
48%
19mph
Tuesday 11/3/20 @ 11:30 AM
322kj
81rpm
41%
17mph
Friday 5/7/21 @ 3:48 PM
✅
429kj
80rpm
46%
19mph
Tuesday 12/22/20 @ 4:26 PM
149kj
82rpm
41%
17mph
Wednesday 12/30/20 @ 5:50 PM
✅
192kj
85rpm
45%
19mph
Thursday 12/17/20 @ 12:32 PM
182kj
80rpm
39%
16mph
Tuesday 12/22/20 @ 5:15 PM
✅
298kj
82rpm
47%
20mph
Monday 11/9/20 @ 11:47 AM
318kj
86rpm
39%
17mph
Thursday 8/27/20 @ 3:17 PM
✅
373kj
84rpm
42%
18mph
Saturday 10/31/20 @ 11:57 AM
220kj
87rpm
39%
17mph
Saturday 10/31/20 @ 2:54 PM
✅
288kj
83rpm
46%
19mph
Tuesday 6/9/20 @ 10:34 AM
212kj
77rpm
42%
17mph
Sunday 4/12/20 @ 3:34 PM
✅
217kj
72rpm
45%
17mph
Wednesday 4/1/20 @ 10:45 AM
191kj
81rpm
39%
16mph
Tuesday 3/31/20 @ 2:58 PM
✅
191kj
76rpm
42%
16mph
Workouts
270
kj
Thursday 1/6/22
322
kj
Tuesday 11/3/20
182
kj
Thursday 12/17/20
318
kj
Monday 11/9/20
220
kj
Saturday 10/31/20