Shake and Bake
VS
Workouts
Wednesday 12/7/22 @ 11:56 AM
28kj
15rpm
32%
3mph
Monday 1/16/23 @ 3:42 PM
✅
411kj
76rpm
48%
19mph
Wednesday 2/17/21 @ 11:45 AM
208kj
86rpm
38%
17mph
Wednesday 5/26/21 @ 3:50 PM
✅
286kj
85rpm
45%
19mph
Tuesday 3/1/22 @ 11:31 AM
54kj
46rpm
37%
10mph
Sunday 2/27/22 @ 5:29 PM
✅
163kj
82rpm
42%
18mph
Sunday 12/26/21 @ 12:17 PM
165kj
66rpm
36%
13mph
Thursday 12/23/21 @ 2:4 AM
✅
327kj
76rpm
43%
17mph
Tuesday 12/7/21 @ 11:54 AM
86kj
72rpm
36%
14mph
Saturday 12/11/21 @ 1:58 AM
✅
116kj
83rpm
36%
15mph
Monday 10/5/20 @ 10:26 AM
334kj
88rpm
38%
17mph
Tuesday 10/26/21 @ 7:27 PM
✅
384kj
75rpm
47%
18mph
Tuesday 10/20/20 @ 2:37 AM
323kj
84rpm
40%
17mph
Monday 10/19/20 @ 11:27 PM
✅
408kj
81rpm
46%
19mph
Sunday 9/20/20 @ 2:31 AM
426kj
84rpm
40%
17mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Tuesday 6/30/20 @ 10:15 AM
189kj
80rpm
39%
16mph
Friday 6/26/20 @ 11:52 AM
✅
249kj
86rpm
42%
18mph
Tuesday 4/21/20 @ 1:43 AM
347kj
89rpm
38%
17mph
Monday 4/20/20 @ 5:46 PM
✅
461kj
84rpm
46%
20mph
iamczecksy
MN #PZP
9
VS
be_fit_be_happy
Yooper in Utah
264
🔥
Workouts
28
kj
Wednesday 12/7/22
208
kj
Wednesday 2/17/21
165
kj
Sunday 12/26/21
86
kj
Tuesday 12/7/21
323
kj
Tuesday 10/20/20
426
kj
Sunday 9/20/20