Shake and Bake
Workouts
Tuesday 3/31/20 @ 10:31 AM
342kj
88rpm
39%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 9/30/21 @ 10:32 AM
251kj
85rpm
35%
16mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Monday 1/25/21 @ 11:45 AM
343kj
84rpm
40%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 11/10/23 @ 12:55 AM
164kj
85rpm
35%
15mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Thursday 1/30/20 @ 11:27 AM
293kj
84rpm
39%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 11/13/19 @ 11:21 AM
309kj
85rpm
38%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 4/28/20 @ 10:14 PM
437kj
92rpm
37%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 1/12/22 @ 11:31 AM
264kj
82rpm
37%
16mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 2/3/21 @ 10:55 AM
341kj
86rpm
40%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 9/19/20 @ 3:1 AM
322kj
86rpm
39%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Workouts
251
kj
Thursday 9/30/21
293
kj
Thursday 1/30/20
264
kj
Wednesday 1/12/22
322
kj
Saturday 9/19/20