Shake and Bake
Workouts
Thursday 1/20/22 @ 9:47 PM
✅
644kj
76rpm
57%
23mph
Thursday 1/20/22 @ 11:14 PM
537kj
71rpm
53%
20mph
Wednesday 1/15/20 @ 9:47 PM
603kj
84rpm
52%
22mph
Monday 2/24/20 @ 11:2 AM
✅
611kj
84rpm
52%
22mph
Friday 12/10/21 @ 6:21 PM
✅
450kj
80rpm
56%
23mph
Wednesday 12/22/21 @ 11:7 AM
428kj
72rpm
59%
22mph
Monday 6/7/21 @ 7:50 PM
✅
384kj
80rpm
52%
22mph
Thursday 6/17/21 @ 10:39 AM
360kj
82rpm
48%
20mph
Tuesday 12/3/19 @ 9:9 PM
✅
709kj
77rpm
58%
23mph
Monday 7/6/20 @ 10:23 AM
645kj
78rpm
53%
21mph
Saturday 3/20/21 @ 12:3 PM
416kj
80rpm
54%
22mph
Tuesday 5/4/21 @ 10:27 AM
✅
460kj
89rpm
52%
23mph
Friday 4/23/21 @ 12:21 PM
✅
850kj
80rpm
55%
23mph
Thursday 4/22/21 @ 8:45 PM
847kj
80rpm
54%
22mph
Wednesday 4/14/21 @ 12:40 PM
✅
434kj
77rpm
57%
23mph
Friday 4/16/21 @ 10:33 AM
400kj
72rpm
57%
21mph
Friday 1/10/20 @ 7:1 PM
✅
683kj
82rpm
55%
23mph
Monday 7/20/20 @ 10:48 AM
566kj
77rpm
51%
20mph
Tuesday 11/19/19 @ 9:2 PM
384kj
81rpm
52%
22mph
Sunday 12/15/19 @ 3:57 PM
✅
416kj
84rpm
51%
22mph
Workouts
603
kj
Wednesday 1/15/20
360
kj
Thursday 6/17/21
416
kj
Saturday 3/20/21
847
kj
Thursday 4/22/21
384
kj
Tuesday 11/19/19