Shake and Bake
Workouts
Wednesday 8/17/22 @ 10:2 AM
✅
524kj
73rpm
55%
21mph
Sunday 7/2/23 @ 12:39 PM
380kj
89rpm
41%
18mph
Monday 4/26/21 @ 12:31 PM
✅
685kj
79rpm
56%
23mph
Saturday 4/22/23 @ 6:14 PM
404kj
89rpm
42%
19mph
Monday 10/3/22 @ 9:26 PM
✅
545kj
78rpm
52%
21mph
Monday 10/3/22 @ 10:29 AM
355kj
85rpm
41%
18mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Friday 4/10/20 @ 12:14 PM
716kj
82rpm
43%
18mph
Sunday 2/21/21 @ 7:7 PM
✅
971kj
77rpm
59%
24mph
Sunday 2/21/21 @ 8:20 PM
513kj
82rpm
44%
18mph
Thursday 2/18/21 @ 2:16 PM
✅
638kj
82rpm
54%
23mph
Tuesday 9/1/20 @ 10:21 AM
340kj
80rpm
42%
18mph
Saturday 8/1/20 @ 2:23 PM
✅
556kj
77rpm
53%
21mph
Monday 8/24/20 @ 10:7 AM
352kj
82rpm
42%
18mph
Tuesday 5/12/20 @ 12:51 PM
✅
645kj
80rpm
55%
23mph
Tuesday 5/12/20 @ 10:57 AM
338kj
77rpm
44%
18mph
Saturday 5/9/20 @ 1:10 PM
✅
1292kj
80rpm
55%
23mph
Friday 5/8/20 @ 10:6 AM
725kj
81rpm
43%
18mph
Sunday 4/5/20 @ 4:25 PM
✅
878kj
81rpm
55%
23mph
Saturday 4/4/20 @ 5:25 PM
487kj
83rpm
43%
18mph
Workouts
380
kj
Sunday 7/2/23
355
kj
Monday 10/3/22
716
kj
Friday 4/10/20
340
kj
Tuesday 9/1/20
352
kj
Monday 8/24/20
338
kj
Tuesday 5/12/20
725
kj
Friday 5/8/20
487
kj
Saturday 4/4/20