Shake and Bake
Workouts
Monday 3/11/24 @ 11:42 PM
383kj
80rpm
52%
22mph
Tuesday 3/12/24 @ 10:46 AM
✅
475kj
86rpm
54%
24mph
Tuesday 2/13/24 @ 10:52 PM
623kj
76rpm
55%
22mph
Thursday 2/15/24 @ 11:26 AM
✅
719kj
87rpm
54%
24mph
Sunday 1/16/22 @ 2:50 PM
847kj
78rpm
55%
23mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Tuesday 9/19/23 @ 11:48 AM
510kj
80rpm
49%
21mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 11/16/20 @ 8:42 PM
702kj
79rpm
57%
23mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 7/18/19 @ 11:18 AM
41kj
66rpm
44%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 10/13/18 @ 12:55 PM
568kj
83rpm
51%
22mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Monday 6/4/18 @ 11:44 AM
513kj
86rpm
48%
21mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Sunday 5/20/18 @ 1:52 PM
738kj
80rpm
52%
22mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Friday 2/16/18 @ 10:55 AM
322kj
82rpm
49%
20mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
383
kj
Monday 3/11/24
623
kj
Tuesday 2/13/24
847
kj
Sunday 1/16/22
510
kj
Tuesday 9/19/23
568
kj
Saturday 10/13/18
513
kj
Monday 6/4/18
738
kj
Sunday 5/20/18