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Shake and Bake
hotrod97
Indy
46
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
86 🔥
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 12:33 AM
369
kj
82
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/17/20 @ 2:11 PM
✅
392
kj
102
rpm
45
%
22
mph
Tuesday 12/15/20 @ 8:4 PM
408
kj
77
rpm
65
%
26
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 10/22/20 @ 1:16 PM
✅
422
kj
100
rpm
55
%
26
mph
Thursday 12/10/20 @ 12:36 AM
328
kj
67
rpm
52
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 11/4/20 @ 8:13 PM
✅
473
kj
98
rpm
49
%
24
mph
Saturday 9/5/20 @ 11:58 AM
840
kj
75
rpm
57
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 4:15 PM
✅
994
kj
96
rpm
51
%
24
mph
Wednesday 11/11/20 @ 7:44 PM
607
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 2:12 PM
✅
677
kj
86
rpm
54
%
23
mph
Thursday 2/27/20 @ 12:4 AM
396
kj
81
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 2:43 PM
✅
463
kj
91
rpm
53
%
24
mph
Tuesday 11/10/20 @ 12:26 PM
621
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 1:50 PM
✅
708
kj
90
rpm
53
%
24
mph
Sunday 3/8/20 @ 2:36 PM
✅
854
kj
80
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 12:44 PM
499
kj
93
rpm
40
%
19
mph
Saturday 1/18/20 @ 5:57 PM
✅
954
kj
80
rpm
57
%
24
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 1:38 PM
513
kj
88
rpm
42
%
19
mph
Tuesday 12/24/19 @ 5:21 PM
✅
399
kj
79
rpm
63
%
26
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 1:58 PM
181
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
hotrod97
Indy
46
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
86 🔥
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Tuesday 2/9/21
✅
392
kj
Thursday 9/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
408
kj
Tuesday 12/15/20
✅
422
kj
Thursday 10/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
328
kj
Thursday 12/10/20
✅
473
kj
Wednesday 11/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
840
kj
Saturday 9/5/20
✅
994
kj
Wednesday 12/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
607
kj
Wednesday 11/11/20
✅
677
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Thursday 2/27/20
✅
463
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
621
kj
Tuesday 11/10/20
✅
708
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
854
kj
Sunday 3/8/20
499
kj
Saturday 6/13/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
954
kj
Saturday 1/18/20
513
kj
Wednesday 7/15/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
399
kj
Tuesday 12/24/19
181
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts