Shake and Bake
Workouts
Friday 4/17/20 @ 1:46 PM
✅
639kj
80rpm
55%
23mph
Friday 4/17/20 @ 10:37 AM
331kj
80rpm
42%
17mph
Tuesday 11/17/20 @ 10:24 PM
✅
635kj
80rpm
54%
23mph
Tuesday 5/5/20 @ 2:2 PM
352kj
83rpm
42%
18mph
Tuesday 11/10/20 @ 12:26 PM
✅
621kj
80rpm
54%
22mph
Monday 11/18/19 @ 11:1 AM
296kj
86rpm
39%
17mph
Monday 11/25/19 @ 8:50 PM
✅
661kj
77rpm
57%
23mph
Monday 11/25/19 @ 10:36 PM
301kj
88rpm
37%
17mph
Friday 4/24/20 @ 2:47 PM
✅
392kj
81rpm
52%
22mph
Monday 5/18/20 @ 10:4 AM
255kj
87rpm
42%
19mph
Sunday 3/8/20 @ 2:36 PM
✅
854kj
80rpm
55%
23mph
Sunday 6/14/20 @ 8:47 PM
484kj
80rpm
44%
18mph
Thursday 2/27/20 @ 12:4 AM
✅
396kj
81rpm
53%
22mph
Friday 6/12/20 @ 5:38 PM
250kj
85rpm
42%
18mph
Tuesday 2/5/19 @ 1:18 PM
✅
624kj
80rpm
54%
22mph
Tuesday 6/9/20 @ 11:2 PM
373kj
82rpm
42%
18mph
Saturday 3/28/20 @ 3:50 PM
✅
830kj
79rpm
55%
22mph
Saturday 3/28/20 @ 2:0 PM
491kj
85rpm
42%
18mph
Wednesday 2/19/20 @ 9:38 PM
✅
696kj
79rpm
57%
23mph
Tuesday 2/18/20 @ 10:40 AM
368kj
87rpm
41%
18mph
Workouts
331
kj
Friday 4/17/20
352
kj
Tuesday 5/5/20
296
kj
Monday 11/18/19
255
kj
Monday 5/18/20
484
kj
Sunday 6/14/20
250
kj
Friday 6/12/20
491
kj
Saturday 3/28/20