Shake and Bake
Workouts
Wednesday 1/26/22 @ 9:28 PM
✅
625kj
79rpm
54%
22mph
Monday 8/8/22 @ 5:8 PM
209kj
86rpm
33%
15mph
Monday 11/28/22 @ 8:45 PM
✅
406kj
77rpm
55%
22mph
Monday 11/16/20 @ 5:26 PM
200kj
85rpm
38%
17mph
Friday 3/12/21 @ 1:50 PM
✅
647kj
80rpm
55%
23mph
Saturday 11/23/19 @ 6:32 PM
276kj
84rpm
38%
16mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Sunday 11/29/20 @ 2:16 AM
✅
591kj
78rpm
54%
22mph
Tuesday 7/9/19 @ 5:54 PM
284kj
85rpm
38%
17mph
Sunday 1/20/19 @ 7:37 PM
✅
525kj
81rpm
50%
21mph
Thursday 1/17/19 @ 3:30 PM
214kj
79rpm
35%
15mph
Friday 1/18/19 @ 12:58 PM
✅
596kj
82rpm
53%
22mph
Wednesday 1/16/19 @ 5:0 PM
282kj
82rpm
39%
17mph
Friday 1/11/19 @ 9:35 PM
✅
585kj
85rpm
51%
22mph
Friday 1/11/19 @ 7:0 PM
276kj
86rpm
37%
16mph
Monday 10/1/18 @ 11:53 AM
✅
604kj
84rpm
52%
22mph
Tuesday 1/1/19 @ 6:9 PM
309kj
85rpm
39%
17mph
Monday 8/13/18 @ 12:11 PM
✅
352kj
87rpm
48%
21mph
Sunday 8/12/18 @ 4:30 PM
18kj
95rpm
35%
17mph
Workouts
209
kj
Monday 8/8/22
276
kj
Saturday 11/23/19
585
kj
Saturday 4/11/20
284
kj
Tuesday 7/9/19
282
kj
Wednesday 1/16/19
276
kj
Friday 1/11/19