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Shake and Bake
hotrod97
Indy
441 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
15
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
Thursday 2/8/24 @ 9:1 PM
✅
584
kj
78
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/2/23 @ 1:0 PM
289
kj
84
rpm
38
%
17
mph
Monday 1/8/24 @ 8:18 PM
✅
553
kj
78
rpm
52
%
22
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 10:22 AM
300
kj
89
rpm
37
%
17
mph
Saturday 12/19/20 @ 12:59 PM
✅
859
kj
78
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 2:22 PM
438
kj
89
rpm
39
%
17
mph
Wednesday 6/10/20 @ 8:6 PM
✅
596
kj
79
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 9:57 AM
363
kj
86
rpm
42
%
18
mph
Wednesday 1/30/19 @ 10:27 PM
✅
619
kj
81
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 10:51 AM
360
kj
86
rpm
42
%
18
mph
Friday 5/22/20 @ 2:1 PM
✅
405
kj
81
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:50 AM
217
kj
88
rpm
39
%
17
mph
Saturday 2/15/20 @ 12:16 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:38 PM
✅
510
kj
85
rpm
43
%
19
mph
Friday 9/6/19 @ 4:52 PM
✅
804
kj
75
rpm
55
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 9:30 AM
489
kj
82
rpm
43
%
18
mph
Thursday 8/8/19 @ 8:6 PM
✅
627
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 8/10/19 @ 9:16 AM
373
kj
79
rpm
44
%
18
mph
Monday 4/2/18 @ 8:7 PM
✅
573
kj
84
rpm
50
%
22
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Tuesday 4/3/18 @ 8:54 AM
304
kj
74
rpm
42
%
17
mph
Previous Workouts
Next Workouts
hotrod97
Indy
441 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
15
Beat hotrod97
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
584
kj
Thursday 2/8/24
289
kj
Saturday 12/2/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
553
kj
Monday 1/8/24
300
kj
Tuesday 8/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
859
kj
Saturday 12/19/20
438
kj
Saturday 1/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
596
kj
Wednesday 6/10/20
363
kj
Monday 7/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
619
kj
Wednesday 1/30/19
360
kj
Thursday 11/8/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Friday 5/22/20
217
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/15/20
✅
510
kj
Saturday 9/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
804
kj
Friday 9/6/19
489
kj
Tuesday 5/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
627
kj
Thursday 8/8/19
373
kj
Saturday 8/10/19
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
573
kj
Monday 4/2/18
304
kj
Tuesday 4/3/18
Previous Workouts
Next Workouts