Shake and Bake
Workouts
Friday 6/23/23 @ 11:27 AM
224kj
65rpm
57%
21mph
Friday 6/23/23 @ 11:27 AM
✅
483kj
94rpm
63%
28mph
Tuesday 12/6/22 @ 12:0 AM
548kj
72rpm
55%
21mph
Tuesday 12/20/22 @ 12:47 PM
✅
840kj
91rpm
57%
25mph
Friday 12/10/21 @ 12:0 AM
275kj
69rpm
60%
23mph
Friday 12/10/21 @ 12:25 PM
✅
364kj
111rpm
48%
25mph
Saturday 6/5/21 @ 5:25 PM
519kj
74rpm
63%
25mph
Saturday 6/5/21 @ 5:28 PM
✅
639kj
93rpm
59%
26mph
Monday 4/12/21 @ 11:26 PM
472kj
69rpm
63%
24mph
Tuesday 4/13/21 @ 10:17 AM
✅
561kj
88rpm
58%
25mph
Saturday 1/30/21 @ 6:24 PM
✅
532kj
70rpm
66%
25mph
Thursday 2/18/21 @ 11:28 AM
509kj
89rpm
55%
24mph
Tuesday 12/8/20 @ 12:25 AM
544kj
75rpm
63%
25mph
Wednesday 12/9/20 @ 10:21 PM
✅
601kj
78rpm
66%
26mph
Monday 10/12/20 @ 11:24 PM
767kj
70rpm
65%
24mph
Tuesday 10/13/20 @ 10:27 AM
✅
827kj
79rpm
62%
25mph
Wednesday 10/28/20 @ 11:0 PM
709kj
66rpm
65%
24mph
Monday 10/28/19 @ 10:28 PM
✅
1041kj
76rpm
70%
27mph
Tuesday 12/31/19 @ 10:45 PM
208kj
81rpm
49%
20mph
Friday 12/27/19 @ 2:29 PM
✅
308kj
81rpm
56%
23mph
Workouts
519
kj
Saturday 6/5/21
509
kj
Thursday 2/18/21